TruMix.com : Podcasts : Inner Path Yoga|Inner Path Yoga Podcast 11 Episode Episode

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Inner Path Yoga

Language: English
Category: Health /
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The Inner Path Yoga bi-weekly yoga class: it's time to slow down, loosen up and unwind with this gentle hatha yoga class suitable for almost everyone - yoga for the rest of us! Each session includes relaxation, yoga postures, and meditation that will leave you feeling de-stressed and re-energized. So, if you need techniques for coping with stress that will leave you ready to face the world...well, you came to the right place! www.innerpathyoga.com

Inner Path Yoga|Inner Path Yoga Podcast 11 Episode

Today we are going to do a mini yoga class: complete with relaxation, gentle stretching, asanas and meditation. Check my website for a version of this podcast that includes photos.

[ Sun, 02 Jul 2006 00:00:00 -0700 ]

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