Seared Tuna Salad???ingredients??Fresh Tuna 6oz ????Cut Tuna in Cube and put salt and Dash of Lemon Juice, then Put Ground Black Pepper cover the Tuna, Pan-Fired all surface a min in Hot pan ????????????????????????????????????????Green Salad ????Cherry Tomato ???Balsamic 20ml ?????????Extra Virgin Olive Oil 20ml ??????????Salsa Verde ???Pine Nut 1oz ???Fresh Dill Chopped ??????Fresh Basil Chopped ??????Fresh Parsley Chopped ?????????Anchovy Chopped ????????Wasabi Paste 1 teaspoon ????? ???Miso Paste 1 teaspoon ???????Balsamic 5ml ????????Extra Virgin Olive Oil 5ml ?????????Put all dressing ingredients Blend Together, Put on Tuna ??????????????????????????????Right Click for Download Episode???????DVD??????????????????Podcast????send mail to fameuschef@gmail.com

[ Sat, 01 Jul 2006 08:00:00 -0500 ]

Listen

Download

Listen on your iPhone