TruMix.com : Podcasts : Optimum Lifestreams|Whole Grains... Good for the Brain Episode Episode

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Trumix.com : Podcast : Optimum Lifestreams

Optimum Lifestreams

Language: English
Category: Health /
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The more informed you are about nutrition, health, organics and lifestyle choices, the more likely you are to choose healthy products when you go to the store. With this in mind we're launching a series of podcasts to inform and entertain you.

Optimum Lifestreams|Whole Grains... Good for the Brain Episode

Nutritionists and Health Experts everywhere are telling us we need to eat a lot more whole grains to be healthy in the 21st Century. What are whole grains and why are they so important to our diet?Charles Tremewen and Maria Emmer-Aanes, both of Nature's Path Foods, share with us their knowledge of whole grains and how whole grains they help us cope with a hectic lifestyle.Our featured guest today is K. Dun Gifford, head of the Oldways Preservation Trust and founder of the Whole Grains Council. Dun is a expert on whole grains and responsible for a number of nation wide initiatives to help us make healthier food choices.

[ Sat, 25 Feb 2006 22:16:23 +0000 ]

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