Do you suffer from the "Last Supper" syndrome? Diet Motivation Expert Sandra Ahten wants you to give it up and face the facts about how this type of thinking will sabotage your weight loss goals. Motivation for the for the I-Know-What-To-Do-I-Just-Don't-Do-It crowd! My mission is to help you lose weight and have peace of mind with regards to your body, eating, and your well being. Sandra's got a blog and you can check it out at http://reasonablediet.com While you're there be sure to sign up for the newsletter, and find out about the latest offerings and opportunities to work with Diet and Wellness coach Sandra Ahten. For more info about Sure Success Weight Loss Groups, Project You and private coaching contact Sandra@reasonablediet.com. If you are enjoying the show -- please write a review at iTunes. Thank you! contact: sandra@reasonablediet.com Music: Written and performed by Kevin Elliott for more information contact www.kevinelliottmusic.com RESOURCES- Six Minutes of Sanity feed -- http://reasonablediet.libsyn.com http://reasonablediet.libsyn.com/rss Reasonable Diet Radio feed -- http://reasonablediet2.libsyn.com http://reasonablediet2.libsyn.com/rss

[ Thu, 2 Apr 2009 08:00:00 GMT ]

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