TruMix.com : Podcasts : Weight Training Journal - The Leading Resource For Bodybuilding, Strength Training and Weight Training|The Perfect Rep: Unlocking The Ultimate Secret For Permanent Effective Training Episode Episode

Alternative

Trumix.com : Podcast : Weight Training Journal - The Leading Resource For Bodybuilding, Strength Training and Weight Training

Weight Training Journal - The Leading Resource For Bodybuilding, Strength Training and Weight Training

Language: Unknown
Category: Health /
Visit Website

Weight Training Journal - The Leading Resource For Bodybuilding, Strength Training and Weight Training|The Perfect Rep: Unlocking The Ultimate Secret For Permanent Effective Training Episode

I have been weight training seriously for more than 14 years and if you were to ask me what is the single most important thing to learn I would say: Extraordinary Technique. Don't just mindlessly throw the weights up and down. Lift with precision and purpose sculpting the physique of your dreams injury-free in the most efficient and effective way possible. I have broken down the components of a perfect repetition to show you how important it is for your training success, and, how it will put you so far in front of those training poorly that you will say a silent prayer for them. Get excited. This is very important stuff�

[ Mon, 17 Nov 2008 09:00:00 GMT ]

Listen

Download

Listen on your iPhone


Wade E. Butler Philosophy Orthodoxy Transforming offers a collection of short (10 minutes or less per episode) easy-to-understand guided teaching describing a new sort of spirituality which merges orthodox Christianity with Universal spirituality and practices. Orthodoxy Transforming seeks to offer at least part of the solution of the re-adaptation of the Christian Church to the modern era of spiritual transformation.		Hipsters United News, speculation, and discussion about The Smashing Pumpkins, their music, and their legacy. http://www.hipstersunited.com		Press Start Video Games The weekly podcast for gaming news, impressions, reviews, and alcohol fueled rants as delivered by Richey and Schlep. Live recording and pre-show take place 11:00 PM CST at justin.tv/pressstart.