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'Dr. Fitness and the Fat Guy Podcast'|Fit Advocate Craig Pepin-Donat. Health Steward Dr Nick Yphantides. Plus Cartoonist Randy Glasbergen Episode
The most entertaining weight loss and fitness podcast show
on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy
radio show podcast broadcasting live each week from Atlanta, GA, USA. To
download the show on iTunes please click on this link
Please join Dr Fitness and the Fat Guy for a free Webinar on July 31 at
9pm EST. It's part of the People's Guide To Health, Happiness and
Longevity series. Click here to sign-up, hurry space is limited. Thanks!On
tonight's
show
Dr Fitness and the Fat Guy learn all about the Craig Pepin-Donat's mission to help people get accurate information about health and fitness. Craig is the Fit Advocate and the brains behind the free webinar series The People's Guide To Health. for more information about Craig, his webinar series and his International Fitness Symposium check out his websites www.fitadvocate.com and www.ThePeoplesGuidetoHealth.comWe also had on our good friend Dr Nick Yphantides, author of My Big Fat Greek Diet. He talked about his amazing 270 pound weight loss journey. He also talked about his new support, encouragement and accountability website called Health Steward. For more information about his book and the program built around his book and how to join the community, please go to his website www.healthsteward.comWe closed the show with Cartoonist Randy Glasbergen. He created the comic strips Thin Lines and The Better Half. He was pretty funny. He told some behind the scenes stories from his days writing Hallmark Cards and how he gets his inspiration. For more information about Randy and all his work please go to his website www.glasbergen.com. And if Thin Lines isn't in your newspaper, be sure to send an email to the editor and ask for it Ran out of time for Dr Fitness tips but as always you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here. Or our blog www.drfitnessblog.com
Amazingly the Fat Guy is being followed by over 3 dozen
people who are interested in what he eats each day. Who would have
thought? Anyone can follow the Fat Guy's eating exploits on
Twitter. Food journals are great ways to lose weight and the Fat Guy is
always trying anything in order to lose those last 20 pounds. So take a peek
into his food diary. You never know what he'll write. Somehow he can stay
compliant to writing on Twitter but he can't fit in exercise each day. That's
right, moments after he eats something the Fat Guy Twitters about it and you
can follow him so that one day if you try real hard you too can look like the
Fat Guy. Please go to www.twitter.com/fatguy
Hot mom, Kathie Larkin was not helping out tonight. Be sure to check
out Kathie's website www.getkathie.com.
Remember we are now on every morning in Michigan.
On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy
"Wellness Minute." So now a new Wellness Minute runs on that station
each morning at around 7:40. Each
Wellness Minute features the doctor and I going over 5 of his best tips on a
given wellness subject like: losing weight, getting in shape, living a healthy
lifestyle, etc. Now these Wellness Minutes are available online. If
you have a favorite radio station that you think would benefit from our
Wellness Minutes send them an email telling them about it and who knows maybe
you can hear us everyday too.
Also once again, I need you to please do me a favor. My kid Max has been doing
a radio show called "Kid Power Radio" for awhile now and you should
check it out. Tiffany from The Daily Candy called his family friendly radio
show "Hilarious!" This is a great show for your kids. It is kind of
like a kids version of David Spade's "Showbiz Show" on Comedy Central
or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment
and gives his take and review of what he liked and didn't like on TV, at the
movies, video games, in books and in music and even restaurant reviews. Please
go to his site and download the show for your kid. He had a big show recently
he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult
Swim. And if your kid sends Max an email he'll read it on the air next week.
The show can be found at www.kidpowerradio.com
and you can email Max at RadioStarMax at Yahoo.com. He has gotten emails from
kids from England, Australia, China
and even the US.
Your encouragement is greatly appreciated. Thanks to you his show is
rocketing up the charts!!!
As always, more laughs, more info and more fun than any other health, fitness,
weight loss podcast out there. Click the podcast button and check out
the entire show right now. Now you can listen to only the expert interviews at our new website www.healthexpertradio.com here or on iTunes here. Don't forget to check out the Doctor Fitness and the Fat Guy blog at
www.drfitnessblog.com for more tips about weight loss and Dr. Shafran's
analysis of all things health and fitness. Also check out our brand new
redesigned website www.drfitnessandthefatguy.com
to subscribe to our FREE weekly healthy living newsletter and enjoy all the
benefits of our online
weight loss program and community. You can also email Dr. Fitness there
with your specific questions and he will personally answer each one. Promise!!
Please blog about our show. Our show grows when our listeners tell their
friends about us. We need your help to grow our listener base so if you enjoy
Dr Fitness and the Fat guy please forward this podcast to a friend and put
links to our website and show on blogs and message boards you enjoy. Thanks!
[ Mon, 21 Jul 2008 01:19:00 GMT ]
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