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iAmplify Podcast

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Category: Variety /
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iAmplify Podcast|Kristi Molinaro: Pilates 4 Athletes Episode

These core-centric exercises use a medicine ball to stabilize the spine, increase total-body muscle tone and increase agility, speed and postural strength. A great addition to many sports such as golf, tennis, biking and more,

[ Fri, 31 Mar 2006 16:44:10 -0700 ]


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