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Trumix.com : Podcast : Uncensored Bodybuilding And Fitness Information

Uncensored Bodybuilding And Fitness Information

Language: English
Category: Health /
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Uncensored bodybuilding and fitness information in a podcast format (audio) on topics like nutrition, training and supplements. Each audio is only 5 minutes max. It's short and to the point. Titles are based on the question and very focused.

Uncensored Bodybuilding And Fitness Information|Ideal Body Fat Percentage Episode

What is your ideal body fat percentage? According the International Sports Sciences Association (ISSA) they have come up with a very simple body fat percentage chart that outlines from the essential body fat needed to survive to what is classified as obese. You should be able to use this body fat percentage chart to find [...]SHARETHIS.addEntry({ title: "Ideal Body Fat Percentage", url: "http://www.bodybuildingsecretslive.com/ideal-body-fat-percentage/" });

[ Thu, 22 May 2008 14:35:23 +0000 ]

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