TruMix.com : Podcasts : CalYoga - Yoga Instruction&Video Podcast|Episode #37 | Parivritta Parsvakonasana

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CalYoga - Yoga Instruction&Video Podcast

Language: English
Category: Health /
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CalYoga Video Learning Series.Join Master Instructor Byron Miller for the Calyoga Ashtanga Learning Series. These 2-3 minute video vignettes are "to the point", easy to use, and designed with today's active lifestyles in mind.Cal Yoga specialize

CalYoga - Yoga Instruction&Video Podcast|Episode #37 | Parivritta Parsvakonasana - Part 1 Episode

Performing the "Reverse Prayer" you should plant the back leg firmly to the earth. Keep the neck rotated looking up and back while pointing the heart to the heavens, opening the lungs and twisting the torso.

[ Wed, 28 May 2008 16:00:00 GMT ]

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