TruMix.com : Podcasts : Fat Guy Radio|#40 - Couch to 5k Update & Brain Rules Episode Episode

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Trumix.com : Podcast : Fat Guy Radio

Fat Guy Radio

Language: English
Category: Variety /
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Fat Guy Radio|#40 - Couch to 5k Update & Brain Rules Episode

First, how have you been doing on your Couch to 5k program? I’ve been walking 20 minutes every day at lunch. The 260 minute total was the minimum you should have walked in Month 1/Phase I of this more conservative C25K program. I found this program over at Beginner Triathlete. The [...]

[ Mon, 05 May 2008 06:49:25 +0000 ]

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Wade E. Butler Philosophy Orthodoxy Transforming offers a collection of short (10 minutes or less per episode) easy-to-understand guided teaching describing a new sort of spirituality which merges orthodox Christianity with Universal spirituality and practices. Orthodoxy Transforming seeks to offer at least part of the solution of the re-adaptation of the Christian Church to the modern era of spiritual transformation.		Hipsters United News, speculation, and discussion about The Smashing Pumpkins, their music, and their legacy. http://www.hipstersunited.com		Press Start Video Games The weekly podcast for gaming news, impressions, reviews, and alcohol fueled rants as delivered by Richey and Schlep. Live recording and pre-show take place 11:00 PM CST at justin.tv/pressstart.