TruMix.com : Podcasts : Pilates on Fifth Video Podcast |EP 13: Pilates in Ten - Butt Burner (Pilates on Fifth Video Podcast) Episode Episode

Alternative

Add your Podcast

Trumix.com : Podcast : Pilates on Fifth Video Podcast

Pilates on Fifth Video Podcast

Language: English
Category: Health /
Visit Website

Pilates on Fifth Video Podcast offers 2-3 minute weekly online Pilates training videos as well as longer workouts which provide tips anyone can use to get the most out of Pilates exercises. For fitness enthusiasts and infrequent exercisers alike, the Pilates instruction teaches how to perform Pilates exercises with proper technique and form to achieve greater core strength, flatter abdominals and greater muscle tone. You will lose weight, improve your posture and have fun! Visit www.PilatesOnFifth.com for more information.

Pilates on Fifth Video Podcast |EP 13: Pilates in Ten - Butt Burner (Pilates on Fifth Video Podcast) Episode

Want to look better in your jeans? Then do the Butt Burner exercises to lift your glutes to new heights and tone the back of your legs. Classical Pilates exercises can tone your backside too, but these variations on the classics will give you a targeted butt workout to enhance any workout! Visit [...]

[ Wed, 08 Aug 2007 04:52:34 +0000 ]

Listen

Download

Listen on your iPhone


NewsPod Daily programme highlights from BBC Radio News. Interviews and reports from BBC Radio 1, BBC Radio 4, BBC Radio 5 live, the BBC Asian Network and the BBC World Service.		News for Rugby - 7 days in 7 mins Sue Curtis rounds up the news from across Rugby & East Warwickshire. Updated every seven days.		Sportsweek Garry Richardson interviews the biggest names in sport. Sony award-winning sports journalism from BBC Radio 5 Live. Broadcast live on Sundays at 9am.