|
|
|
|
|
| Trumix.com : Podcast : Inner Path Yoga
|
|
Inner Path Yoga
Language: English
Category: Health /
Visit Website
The Inner Path Yoga bi-weekly yoga class: it's time to slow down, loosen up and unwind with this gentle hatha yoga class suitable for almost everyone - yoga for the rest of us! Each session includes relaxation, yoga postures, and meditation that will leave you feeling de-stressed and re-energized. So, if you need techniques for coping with stress that will leave you ready to face the world...well, you came to the right place!
www.innerpathyoga.com
|
|
|
|
Inner Path Yoga|Inner Path Yoga Podcast 5 Episode
Asana is a hatha yoga posture; vinyasana is the linking together of those postures to form a flowing motion in synchronization with the breath. I like doing both forms in my practice because each offers unique insights and benefits. Today we will do one asana, the head to knee pose, and we will do it in a meditative way. I’ll also share some techniques to make the head to knee pose more comfortable.
[ Wed, 01 Feb 2006 00:00:00 -0800 ]
|
|
|
|
| 
Hipsters United
News, speculation, and discussion about The Smashing Pumpkins, their music, and their legacy. http://www.hipstersunited.com |
| 
Homegrown mix
A mix of the best unsigned black music from the UK. 1Xtra?s Ras Kwame mixes up the hottest new tracks every week. 1Xtra is a BBC digital radio station. It plays the best in contemporary black music, with a strong emphasis on live music and supporting new British artists. For more info and the podcast Terms of Use go to www.bbc.co.uk/1xtra |
| 
Asian Network Film Cafe
Film Cafe - the latest news, reviews and star interviews from the world of Bollywood, with Raj & Pablo on the BBC Asian Network |
|
|
|
|
|
