Uncensored bodybuilding and fitness information in a podcast format (audio) on topics like nutrition, training and supplements. Each audio is only 5 minutes max. It's short and to the point. Titles are based on the question and very focused.
Uncensored Bodybuilding And Fitness Information|Don’t Make This Stupid Nutrition Mistake Episode
After doing my routine calorie calculation formula, which I’ve not used in a long time, I figured I needed 2952 calories to maintain my daily activity. Since summer is fast approaching, I decided to start cutting. That means at a comfortable but conservative 20% calorie deficit, I would need around 2361 calories per [...]
Daily Source Code Blogs The man who brought podcasting to the masses, Adam Curry shakes off his former MTV VJ moniker and helps explain the podcasting phenomenon, his own crazy life, and introduces new music from the podsafe music network.
