TruMix.com : Podcasts : Optimum LifeStreams|Whole Grains?Good for the Brain Episode Episode

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Trumix.com : Podcast : Optimum LifeStreams

Optimum LifeStreams

Language: English
Category: Food /
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Optimum LifeStreams is all about healthy eating and living, organics and good food choices. Hosted by Allan Hunkin

Optimum LifeStreams|Whole Grains?Good for the Brain Episode

Nutritionists and Health Experts everywhere are telling us we need to eat a lot more whole grains to be healthy in the 21st Century. What are whole grains and why are they so important to our diet?Charles Tremewen and Maria Emmer-Aanes, both of Nature's Path Foods, share with us their knowledge of whole grains and how whole grains they help us cope with a hectic lifestyle.Our featured guest today is K. Dun Gifford, head of the Oldways Preservation Trust and founder of the Whole Grains Council. Dun is a expert on whole grains and responsible for a number of nation wide initiatives to help us make healthier food choices.

[ Sat, 25 Feb 2006 22:16:23 +0000 ]

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