Ready Radio explores the secrets to building and maintaining an active and athletic lifestyle. Hosted by Dr. Doug Kelsey PT, PhD and Christine Springer PT, this informative podcast is the perfect compliment to any workout and improved health and fitness.
Ready Radio|The Seven Things to Do for 2006 - Part One Episode
It’s still not too late to put the final touches on your New Year’s
Resolutions (which, number one should be that you resolve to keep your
resolutions). In this episode, we cover part one of of a two part series. If you do all seven
this year, you’ll feel better, be physiologically younger and live
longer. Discover how to [...]
Daily programme highlights from BBC Radio News. Interviews and reports from BBC Radio 1, BBC Radio 4, BBC Radio 5 live, the BBC Asian Network and the BBC World Service.
