|
I Can Quit Smoking|3_Why_is_it_so_hard Episode
Why is it so tough to quit smoking?
Several things play a role.
Nicotine is a very addictive drug that creates a strong dependence.
Most smokers start before age 18 and from the time we start smoking we turn to the cigarette in times of stress, anger, or celebration.
Being aware, have good support, and being armed with information will help you succeed.
[ Thu, 16 Feb 2006 15:08:00 +0000 ]
|