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Trumix.com : Podcast : I Can Quit Smoking

I Can Quit Smoking

Language: English
Category: Health /
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Daily help to quit smoking.

I Can Quit Smoking|Tips for quitting Episode

No matter if you’re thinking about quitting, or several weeks into living smoke-free, these tips can come in handy. Quit with a friend Notice when you’re tempted to smoke and make some cahnges to help you reduce the impact of those cravings. When the craving comes on, remind yourself that you can live 10 minutes without it. Practice deep breathing.

[ Mon, 13 Feb 2006 14:13:00 +0000 ]

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