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| Trumix.com : Podcast : Optimum Lifestreams
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Optimum Lifestreams
Language: English
Category: Health /
Visit Website
The more informed you are about nutrition, health, organics and lifestyle choices, the more likely you are to choose healthy products when you go to the store. With this in mind we're launching a series of podcasts to inform and entertain you.
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Optimum Lifestreams|Energy... Fueling the Body for Life with Melanie McQuaid Episode
Melanie McQuaid, a three-time Xterra champion and triathlete, talks about her sport, her training, and the food she uses to fuel her body for success. Originally from Victoria, BC, Melanie has raced at the highest level and has represented Canada at 10 World Championships for three different events, taking top spot to become World Champion in 2003.
She understands the importance of eating a healthy, well-balanced diet, in order to ensure she always attains peak performance. Listen here to find out how she does it, and how you can make the right choices to stay at the top of your game.
[ Wed, 29 Mar 2006 06:00:00 +0000 ]
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