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| Trumix.com : Podcast : JivaDiva Yoga Jam
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JivaDiva Yoga Jam
Language: English
Category: Health /
Visit Website
Yoga classes and lectures led by Advanced Certified Jivamukti Yoga Instructor, Alanna. She will guide you through 20 minutes of invigorating yoga...includes Sun Salutations, Standing Poses, and a reminder of why you practice - to bring a little peace into the world. Even though she'd like to think so, Alanna knows that not all yoga techniques are suitable for everyone, so please make sure you are fit, healthy and free from injury before joining in the yoga rush JivaDiva Jam series! If you're interested in learning more about fascinating yoga philosophy, only 5 minutes of your time will fill you with in depth information as Alanna covers topics such as the chakras, karma, the sutras and others. May your yoga practice fill you with peace, Namaste. For more information, please visit www.jivadiva.com.
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JivaDiva Yoga Jam|Yoga Jam with the JivaDiva *Live* Jivamukti Power Yoga class at Maui Lotus Yoga with Alanna Episode
Please enjoy this live 90 minute Jivamukti yoga class with Alanna, the JivaDiva. This power yoga style class will get your heart rate moving, as well as your mind with a challenging series of poses, and a great, powerful message. Please make sure you consult a doctor before beginning any exercise program, including this one. Enjoy, namaste! www.jivadiva.com
[ Sat, 10 Feb 2007 20:49:00 EST ]
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