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Trumix.com : Podcast : JivaDiva Yoga Jam

JivaDiva Yoga Jam

Language: English
Category: Health /
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Yoga classes and lectures led by Advanced Certified Jivamukti Yoga Instructor, Alanna. She will guide you through 20 minutes of invigorating yoga...includes Sun Salutations, Standing Poses, and a reminder of why you practice - to bring a little peace into the world. Even though she'd like to think so, Alanna knows that not all yoga techniques are suitable for everyone, so please make sure you are fit, healthy and free from injury before joining in the yoga rush JivaDiva Jam series! If you're interested in learning more about fascinating yoga philosophy, only 5 minutes of your time will fill you with in depth information as Alanna covers topics such as the chakras, karma, the sutras and others. May your yoga practice fill you with peace, Namaste. For more information, please visit www.jivadiva.com.

JivaDiva Yoga Jam|JivaDiva Yoga Jam *Live* Jivamukti Yoga Class, 90 min. in Maui, Hawaii with Alanna, Jivamukti Instructor Episode

Enjoy this 90 minute, complete Jivamukti Yoga Class, recorded live in Maui, Hawaii at Maui Lotus Yoga Studio, led by Alanna, the JivaDiva.  This is a fairly rigorous, dynamic power vinyasa practice that includes a philisophical lesson throughout.  Please make sure you are happy and healthy before beginning this practice.  For more information, please visit www.jivadiva.com .  Enjoy, namaste!

[ Sat, 11 Nov 2006 14:55:00 EST ]


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