TruMix.com : Podcasts : Elsie's Yoga Class: Live and Unplugged|Pincha Mayurasan Prep With Headstand Arms Episode Episode

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Trumix.com : Podcast : Elsie's Yoga Class: Live and Unplugged

Elsie's Yoga Class: Live and Unplugged

Language: English
Category: Health /
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Inspiring, fun, joyfull and uplifting live and unplugged yoga classes taught by yoga teacher Elsie Escobar. Classes range from strong beginners to advanced. You never know what's coming but it always proves to be a blast! Strap on your seatbelts and go for the ride!

Elsie's Yoga Class: Live and Unplugged|Pincha Mayurasan Prep With Headstand Arms Episode

A supplement Video Podcast, focusing on a variation of Pincha Mayurasana (feather of a peacock) with a different foundation-Head Stand arms. this specific pose is done in Episode 31 of Elsie's Yoga Class Live and Unplugged PodcastI decided to release this on my feed given the fact that I don't really have a chance to teach publicly (as of now :( ) Would love feedback!Let me know310 621 6238

[ Mon, 21 Jan 2008 21:30:00 GMT ]

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