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| Trumix.com : Podcast : Fitness Destinations Fitness Podcast
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Fitness Destinations Fitness Podcast
Language: English
Category: Health /
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The Fitness Podcast is updated 2 to 3 times each week with the latest news and information from Fitness Destinations.com. Subscribe to the podcast today and get access to Fitness Tips, Product Reviews and Comparisons, special product and service information, and podcast subscriber only discounts!
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Fitness Destinations Fitness Podcast|Fitness Destinations Daily Fitness Tip - January 10, 2006 Episode
RUN! As many people will agree, running is one of the most effectiveforms of cardiovascular training. Although the intensity ofcardiovascular training can be improved no matter which form oftraining you choose, the effectiveness of an activity begs twoquestions: 1) Is the activity safe? 2) Does the activity help you inyour weight loss or fitness goals?
[ Tue, 24 Jan 2006 9:55:23 PST ]
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