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CalYoga - Yoga Instruction&Video Podcast

Language: English
Category: Health /
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CalYoga Video Learning Series.Join Master Instructor Byron Miller for the Calyoga Ashtanga Learning Series. These 2-3 minute video vignettes are "to the point", easy to use, and designed with today's active lifestyles in mind.Cal Yoga specialize

CalYoga - Yoga Instruction&Video Podcast|Episode #31 | Simhasana Episode

The "Lion" reduces tension in the face and chest. The pose will keep face muscles taught and improve facial circulation, reducing wrinkles around the eyes and mouth. The vocals receive added stimulation from the "Ujjayi" breath doing the roar.

[ Thu, 15 Nov 2007 14:00:00 GMT ]

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