CalYoga Video Learning Series.Join Master Instructor Byron Miller for the Calyoga Ashtanga Learning Series. These 2-3 minute video vignettes are "to the point", easy to use, and designed with today's active lifestyles in mind.Cal Yoga specialize
The "Childs Pose" gently stretches the hips, thighs, and ankles, while calming the brain. It assists in relieving stress and fatigue, and reduces back and neck pain.
Daily Source Code Blogs The man who brought podcasting to the masses, Adam Curry shakes off his former MTV VJ moniker and helps explain the podcasting phenomenon, his own crazy life, and introduces new music from the podsafe music network.
