It's Week One at the Reasonable Diet for two new AIM Support Group members, and Diet Motivation Expert Sandra Ahten spells out a plan for a successful start to losing weight. AIM = Accountability, Information and Motivation. My mission is to help you lose weight and have peace of mind with regards to your body, eating, and your well being. April 50th podcast celebration special: you can be part of a special free teleconference with Sandra on April 29 at 6 pm Central. Learn about Sandra's New Top Down Dieting Plan: five steps to ensure that you won't gain back the weight. Details at www.reasonablediet.com/pc.html Also, the Reasonable Diet Prepare to Lose e-course is on special this month for only $7! Regularly $49. For podcast listeners only! Contact sandra@reasonablediet.com. Are you a member of Sparkpeople? If so, email sandra@reasonablediet.com to be part of a special Reasonable Diet SparkTeam. And check out another great podcast: the Reasonable Diet Six Minutes of Sanity. If you are enjoying the show -- please write a review at iTunes. Thank you! contact: sandra@reasonablediet.com http://www.reasonablediet.com Music: Written and performed by Kevin Elliott for more information contact www.kevinelliottmusic.com RESOURCES- Six Minutes of Sanity feed -- http://reasonablediet.libsyn.com http://reasonablediet.libsyn.com/rss AIM Support Group Podcast http://reasonablediet2.libsyn.com http://reasonablediet2.libsyn.com/rss

[ Wed, 18 Apr 2007 16:24:00 GMT ]

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