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Trumix.com : Podcast : The Meditation Podcast

The Meditation Podcast

Language: English
Category: Religion and Spirituality /
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A new podcast that will help you benefit from meditation in your everyday life.

The Meditation Podcast|Six - Falling Asleep Episode

Many of us have trouble falling asleep. We go to bed tired, but then lie awake fidgeting, or consumed with anxiety. We deprive ourselves of the rest and regeneration we need for healthy, productive lives. This meditation uses a new set of tones, designed to aid the listener in falling asleep, and to experience a deep, peaceful rest.

[ Tue, 20 Mar 2007 17:00:00 GMT ]

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