A RunCast of thoughts, opinions, observations and rambling diatribes composed during distance long runs.
Phedippidations|Phedippidations 87: Children Running Episode
As parents, and adults who inspire the children around us…we need to send the message that running is first and foremost, a fun thing to do…it’s not punishment, it’s play. Should we allow our children to train for mid and long distance races? There are two physiological issues that I talk about which may help answer that question.
Daily programme highlights from BBC Radio News. Interviews and reports from BBC Radio 1, BBC Radio 4, BBC Radio 5 live, the BBC Asian Network and the BBC World Service.
