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Family Fitness Podcast

Language: English
Category: Health /
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Family Fitness Podcast|Family Fitness Podcast - Simple Techniques to Boost Your Metabolism Episode

Learn about simple techniques to boost Your metabolism. Your body likes to hold on to its reserve and that is why it is so difficult to lose weight, because your body is trying to protect itself. In order for you to lose one pound of fat, you must burn off about 35 hundred calories!

[ Mon, 05 Mar 2007 07:00:00 GMT ]

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