TruMix.com : Podcasts : Dr Sleep|Episode 1 - Sleep basics Episode Episode

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Trumix.com : Podcast : Dr Sleep

Dr Sleep

Language: English
Category: Travel and Transport /
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British Airways has launched an exciting series of six podcasts all about sleep. The podcasts feature one of the UK’s leading sleep experts, Dr Chris Idzikowski, AKA “Dr Sleep”. Through the series Dr Sleep looks at the impact travel has on our sleeping patterns and gives useful tips to help travellers, in particular business travellers, arrive at destinations refreshed. Check it out at http://www.ba.com/podcast.

Dr Sleep|Episode 1 - Sleep basics Episode

Learn the fundamentals of sleep, discover how long-distance travel affects our body clocks and understand jet lag and what you can do about it. Expert analysis of all the key issues involved in sleep, and practical ways you can improve the duration and quality of sleep when you fly.

[ Wed, 31 Jan 2007 11:30:00 +0100 ]

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