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Trumix.com : Podcast : The Mindful Parent Podcast

The Mindful Parent Podcast

Language: English
Category: Religion and Spirituality /
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The Mindful Parent Podcast|Slow Down and Be Present with Your Child Episode

Mindfulness and Mindful Parenting Practice bring our perception of the passage of time into proper perspective. Time stops flying and we learn to savor the moment. Today's exercise involve the recitation of a simple phrase, both when we are with separated from our child, to help clear out some of our mental clutter and bring greater awareness to the moment.

[ Thu, 1 Mar 2007 10:26:00 GMT ]

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