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GeekFit

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Language: English
Category: Health / Fitness and Nutrition
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GeekFit Podcast #38 – (360) 450-5026
Show notes coming soon. Voicemail: (360) 450-5026 Twitter: http://twitter.com/geekfit http://twitter.com/jasontucker http://twitter.com/mrxinu – Be sure to message Steve when you add him....

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[ Tue, 20 Oct 2009 16:28:41 +0000 ]


GeekFit Podcast #37 – (360) 450-5026 [New]
Steve visits the GeekFit south studios and records with Jason live in studio! Steve was also on the Fat2Fit Radio show, speaking about his Southwest Airlines overweight incident. We’ve embedded the interview but so be sure to check out their podcast too! Links: Case-mate iPhone 3G / 3GS ID Credit Card Cases Fat2Fit Radio Got an app, website or [...]...

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[ Sat, 19 Sep 2009 17:10:59 +0000 ]


TRX at the Gym
I decided to drag the TRX to the gym and got some pretty neat reactions. It worked out really well strung up from the bars. Forgive the close-up of my backside – I didn’t have a proper camera man....

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[ Tue, 09 Jun 2009 20:53:37 +0000 ]


Unicycling with Jason GeekFit style
Jason breaking a sweat riding his 24″ Torker unicycle around. After a few back and forths he stops to show how a unicycle works and the various parts of one. Do you unicycle or workout with something unconventional? We want to hear about it. Follow Jason on twitter @jasontucker...

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[ Sun, 07 Jun 2009 06:25:08 +0000 ]


TRX Update
Quick update on the training I’ve been getting at Accel Human Performance....

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[ Fri, 29 May 2009 15:52:53 +0000 ]


GeekFit Podcast #35 [Video] – (360) 450-5026
Steve and Jason return with a very special GeekFit presented in both Audio and Video for your enjoyment. Steve weight: 370 Jason weight: 235 Jason talks about walking at work Steve talks about going to the gym and how they are selling their equipment to stay afloat Steve is thinking about leaving Ballys and my join 24 Hour Fitness Jason shows [...]...

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[ Fri, 22 May 2009 08:40:38 +0000 ]


GeekFit Podcast #35 – (360) 450-5026
Steve and Jason return with a very special GeekFit presented in both Audio and Video for your enjoyment. Steve weight: 370 Jason weight: 235 Jason talks about walking at work Steve talks about going to the gym and how they are selling their equipment to stay afloat Steve is thinking about leaving Ballys and my join 24 Hour Fitness Jason shows [...]...

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[ Fri, 22 May 2009 05:34:15 +0000 ]


GeekFit Podcast #34 – (360) 450-5026
Steve talks about travel for work and how much harder it is for a larger person Jason hasn’t flown in the last 2 years Airports go from version 1.0 to version 2.0 as you fly west Security woes at the airport Steve talks about his gym progress Apparently shoveling snow counts as a workout.. Jason hasn’t lived in snow yet. Jason [...]...

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[ Thu, 05 Feb 2009 19:37:10 +0000 ]


GeekFit.com Podcast #33 – (360) 450-5026
Mr Xinu gets confused for someone else. Jason’s been going to the park chasing his 3 year old girl Killer ducks at the park Marielle Carroccio got a kidney, we’ll be monitoring how things go with this. New visitors to our site and some great emails / comments DJ Steve Boyett spoke at OC Podcasters – Podrunner Listeners site: Andrew is [...]...

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[ Fri, 02 Jan 2009 06:27:03 +0000 ]


GeekFit.com Podcast #33 - (360) 450-5026
Mr Xinu gets confused for someone else.Jason’s been going to the park chasing his 3 year old girlKiller ducks at the parkMarielle Carroccio got a kidney, we’ll be monitoring how things go with this.New visitors to our site and some great emails / commentsDJ Steve Boyett spoke at OC Podcasters - PodrunnerListeners site: Andrew is [...]...

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[ Fri, 02 Jan 2009 06:27:03 +0000 ]


Video – Excessive number of lap band billboards during my commute
I’m curious what your thoughts are on this video I recorded which shows the 6 (of 12 total) billboard on the 605 freeway advertising a lap band company. Do you think 12 (6 both ways) is excessive… for a 12 mile stretch? I see these 12 billboards daily and I’m not sure what to think [...]...

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[ Fri, 02 Jan 2009 06:19:04 +0000 ]


Video - Excessive number of lap band billboards during my commute
I’m curious what your thoughts are on this video I recorded which shows the 6 (of 12 total) billboard on the 605 freeway advertising a lap band company. Do you think 12 (6 both ways) is excessive… for a 12 mile stretch? I see these 12 billboards daily and I’m not sure what to think [...]...

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[ Fri, 02 Jan 2009 06:19:04 +0000 ]


Back to Basics
The holidays have been wreaking havoc on my diet, so I’m going back to a regular food log which you can find at the link below. So far my breakfast was a train wreck, but the goal today is to eat every 3–4 hours. Stay tuned… another show this weekend.https://xinu.backpackit.com/pub/1650066 (RSS feed)...

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[ Fri, 12 Dec 2008 18:27:13 +0000 ]


DJ Steve Boy – PodRunner – OC Podcasters
I haven’t really talked about my involvement in the new media space all that much here on GeekFit. I’m the President of the OC Podcasters in Southern California, the group meets monthly in Costa Mesa and discusses podcasting, new media, social media and all things audio video. Tonight we have a guest that I’ve been [...]...

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[ Wed, 10 Dec 2008 17:14:31 +0000 ]


DJ Steve Boy - PodRunner - OC Podcasters
I haven’t really talked about my involvement in the new media space all that much here on GeekFit. I’m the President of the OC Podcasters in Southern California, the group meets monthly in Costa Mesa and discusses podcasting, new media, social media and all things audio video. Tonight we have a guest that I’ve been [...]...

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[ Wed, 10 Dec 2008 17:14:31 +0000 ]


Marielle Carroccio
This morning I saw a re-tweet from Jason this article talking about Marielle Carroccio and her battle with kidney failure. You can’t help but feel pangs of sympathy for this poor girl as you read through the details. The most recent post in the same blog has pictures of Marielle sitting up in a hospital [...]...

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[ Mon, 24 Nov 2008 22:05:39 +0000 ]


Marielle Carroccio
This morning I saw a re-tweet from Jason this article talking about Marielle Carroccio and her battle with kidney failure. You can’t help but feel pangs of sympathy for this poor girl as you read through the details. The most recent post in the same blog has pictures of Marielle sitting up in a hospital [...]SHARETHIS.addEntry({ title: "Marielle Carroccio", url: "http://www.geekfit.com/2008/11/24/marielle-carroccio/" });...

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[ Mon, 24 Nov 2008 22:05:39 +0000 ]


GeekFit.com Podcast #32 – (360) 450-5026
Our twitter accomplishment (and confession box) bot, @geekfit read more about it in our previous post. BarcampLA and the battle of the bots. Steve’s podcast playlist. Jason talks about listening to his ipod in the car, to and from workouts. Quick Review: DLO Transdock Direct quick review. Mono podcasts vs stereo. Indoor swimming in cold weather. Steve’s shoulder and recovery. Review: Healthy Choice [...]...

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[ Wed, 05 Nov 2008 08:41:26 +0000 ]


GeekFit.com Podcast #32 - (360) 450-5026
Our twitter accomplishment (and confession box) bot, @geekfit read more about it in our previous post. BarcampLA and the battle of the bots. Steve’s podcast playlist. Jason talks about listening to his ipod in the car, to and from workouts. Quick Review: DLO Transdock Direct quick review. Mono podcasts vs stereo. Indoor swimming in cold weather. Steve’s shoulder and recovery. Review: Healthy Choice [...]SHARETHIS.addEntry({ title: "GeekFit.com Podcast #32 - (360) 450-5026", url: "htt...

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[ Wed, 05 Nov 2008 08:41:26 +0000 ]


GeekFit.com Podcast #31 – (360) 450-5026
Steve makes hamburger meat of his rotator cuff. Our Natural Life Podcast. Mastering the crock pot for slow cooking. Weightbot iPhone App $1.99 – What a great looking application for something so simple. Audio Recorder for the iPhone. Jason’s new job. Steve mentioned Remember The Milk for remembering various tasks via email and SMS. Addon for google reader for RTM cow [...]...

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[ Tue, 21 Oct 2008 07:06:55 +0000 ]


GeekFit.com Podcast #31 - (360) 450-5026
Steve makes hamburger meat of his rotator cuff. Our Natural Life Podcast. Mastering the crock pot for slow cooking. Weightbot iPhone App $1.99 - What a great looking application for something so simple. Audio Recorder for the iPhone. Jason’s new job. Steve mentioned Remember The Milk for remembering various tasks via email and SMS. Addon for google reader for RTM cow [...]SHARETHIS.addEntry({ title: "GeekFit.com Podcast #31 - (360) 450-5026", url: "http://www.geekfit.com/2008/10/21/geekfit...

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[ Tue, 21 Oct 2008 07:06:55 +0000 ]


Jason’s IO – Aug 19th
Update on my current health and eating habits Mobile post sent by jasontucker using Utterz.  Replies.  mp3...

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[ Wed, 20 Aug 2008 04:35:07 +0000 ]


Jason’s IO - Aug 19th
Update on my current health and eating habits Mobile post sent by jasontucker using Utterz.  Replies.  mp3 SHARETHIS.addEntry({ title: "Jason’s IO - Aug 19th", url: "http://www.geekfit.com/2008/08/19/jasons-io-aug-19th/" });...

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[ Wed, 20 Aug 2008 04:35:07 +0000 ]


GeekFit.com Podcast #30 – (360) 450-5026
In this episode Steve interviews Lori Barnett of Soul Escape, a graduate of Body Mind College with focus in holistic healing, and advanced EFT. We talk about how EFT can be used to eliminate specific cravings, and most importantly, address the underlying emotional currents that got us overweight in the first place. You can read more [...]...

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[ Fri, 20 Jun 2008 06:56:19 +0000 ]


GeekFit.com Podcast #30 - (360) 450-5026
In this episode Steve interviews Lori Barnett of Soul Escape, a graduate of Body Mind College with focus in holistic healing, and advanced EFT. We talk about how EFT can be used to eliminate specific cravings, and most importantly, address the underlying emotional currents that got us overweight in the first place. You can read more [...]SHARETHIS.addEntry({ title: "GeekFit.com Podcast #30 - (360) 450-5026", url: "http://www.geekfit.com/2008/06/19/geekfitcom-podcast-30-360-450-5026/" });...

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[ Fri, 20 Jun 2008 06:56:19 +0000 ]


GeekFit.com Podcast #29 – (360) 450-5026
This episode Steve is still in an extended stay up near Seattle and Jason is holding it down in southern California as usual. The discussion kind of bounces around (hey ma, look, no script!) but we cover the following. Day 3 of the healthy road warrior routine. Steve talks about techniques that he has found useful [...]...

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[ Thu, 22 May 2008 22:38:16 +0000 ]


GeekFit.com Podcast #29 - (360) 450-5026
This episode Steve is still in an extended stay up near Seattle and Jason is holding it down in southern California as usual. The discussion kind of bounces around (hey ma, look, no script!) but we cover the following. Day 3 of the healthy road warrior routine. Steve talks about techniques that he has found useful [...]SHARETHIS.addEntry({ title: "GeekFit.com Podcast #29 - (360) 450-5026", url: "http://www.geekfit.com/2008/05/22/geekfitcom-podcast-29-360-450-5026/" });...

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[ Thu, 22 May 2008 22:38:16 +0000 ]


GeekFit Lunch Update 5/8
bananna, salisbury steak, nutter butter & chex for lunch todayMobile post sent by jasontucker using Utterz.  Replies....

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[ Thu, 08 May 2008 18:40:49 +0000 ]


GeekFit Lunch Update 5/8
bananna, salisbury steak, nutter butter & chex for lunch todayMobile post sent by jasontucker using Utterz.  Replies. SHARETHIS.addEntry({ title: "GeekFit Lunch Update 5/8", url: "http://www.geekfit.com/2008/05/08/geekfit-lunch-update-58/" });...

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[ Thu, 08 May 2008 18:40:49 +0000 ]


GeekFit Lunch Update 5/7
Pita - Turkey & Cheese Arizona Green TeaMobile post sent by jasontucker using Utterz.  Replies. SHARETHIS.addEntry({ title: "GeekFit Lunch Update 5/7", url: "http://www.geekfit.com/2008/05/07/geekfit-lunch-update-57/" });...

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[ Wed, 07 May 2008 19:12:57 +0000 ]

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