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Trumix.com : Podcast : Health : Health

GeekFit.com

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Language: English
Category: Health / Health
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GeekFit.com Podcast #30 - (360) 450-5026
In this episode Steve interviews Lori Barnett of Soul Escape, a graduate of Body Mind College with focus in holistic healing, and advanced EFT. We talk about how EFT can be used to eliminate specific cravings, and most importantly, address the underlying emotional currents that got us overweight in the first place. You can read more [...]SHARETHIS.addEntry({ title: "GeekFit.com Podcast #30 - (360) 450-5026", url: "http://www.geekfit.com/2008/06/19/geekfitcom-podcast-30-360-450-5026/" });...

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[ Fri, 20 Jun 2008 06:56:19 +0000 ]


GeekFit.com Podcast #29 - (360) 450-5026
This episode Steve is still in an extended stay up near Seattle and Jason is holding it down in southern California as usual. The discussion kind of bounces around (hey ma, look, no script!) but we cover the following. Day 3 of the healthy road warrior routine. Steve talks about techniques that he has found useful [...]SHARETHIS.addEntry({ title: "GeekFit.com Podcast #29 - (360) 450-5026", url: "http://www.geekfit.com/2008/05/22/geekfitcom-podcast-29-360-450-5026/" });...

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[ Thu, 22 May 2008 22:38:16 +0000 ]


GeekFit Lunch Update 5/8
bananna, salisbury steak, nutter butter & chex for lunch todayMobile post sent by jasontucker using Utterz.  Replies. SHARETHIS.addEntry({ title: "GeekFit Lunch Update 5/8", url: "http://www.geekfit.com/2008/05/08/geekfit-lunch-update-58/" });...

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[ Thu, 08 May 2008 18:40:49 +0000 ]


GeekFit Lunch Update 5/7
Pita - Turkey & Cheese Arizona Green TeaMobile post sent by jasontucker using Utterz.  Replies. SHARETHIS.addEntry({ title: "GeekFit Lunch Update 5/7", url: "http://www.geekfit.com/2008/05/07/geekfit-lunch-update-57/" });...

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[ Wed, 07 May 2008 19:12:57 +0000 ]


A picture is worth 1000 words
Starting today I’m going to attempt to post 1 picture each day to our GeekFit Flickr Group. My goal is to post what I’m eating for lunch each day. I’d like to invite you to join in on this as well by uploading a picture of something to our flickr group. It could be your [...]SHARETHIS.addEntry({ title: "A picture is worth 1000 words", url: "http://www.geekfit.com/2008/05/06/a-picture-is-worth-1000-words/" });...

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[ Tue, 06 May 2008 16:31:57 +0000 ]


GeekFit.com Podcast #28 - (360) 450-5026
Show Notes: Steve and Jason pick up the baton and keep running with the fitness discussion. Steve tries to stay in shape as a road-warrior (round isn’t a shape?) Jason is still walking 2.5 miles/day Steve and Jason discuss the game plan for taking the weight back off Hotel workouts when the available gym sucks Voicemail: (360) 450-5026 Twitter: http://twitter.com/jasontucker http://twitter.com/mrxinu SHARETHIS.addEntry({ title: "GeekFit.com Podcast #28 - (360) 450-5026", url: "http://www...

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[ Tue, 06 May 2008 01:18:02 +0000 ]


what do you do fitness related at work?
We want to know, what do you do at work that is fitness related? Take a walk? Ride your bike? Hit the Gym? Let us know via a comment here, voicemail or reply to the utterz posting below. Mobile post sent by jasontucker using Utterz.  Replies.  mp3...

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[ Thu, 13 Mar 2008 20:09:19 +0000 ]


what do you do fitness related at work?
We want to know, what do you do at work that is fitness related? Take a walk? Ride your bike? Hit the Gym? Let us know via a comment here, voicemail or reply to the utterz posting below. Mobile post sent by jasontucker using Utterz.  Replies.  mp3 SHARETHIS.addEntry({ title: "what do you do fitness related at work?", url: "http://www.geekfit.com/2008/03/13/what-do-you-do-fitness-related-at-work/" });...

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[ Thu, 13 Mar 2008 20:09:19 +0000 ]


Scale
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[ Wed, 05 Mar 2008 20:59:51 +0000 ]


Scale
Mobile post sent by jasontucker using Utterz.  Replies.  mp3 SHARETHIS.addEntry({ title: "Scale", url: "http://www.geekfit.com/2008/03/05/scale/" });...

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[ Wed, 05 Mar 2008 20:59:51 +0000 ]


Podcast
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[ Fri, 11 Jan 2008 19:30:28 +0000 ]


Mobile post sent by mrxinu using Utterz.  Replies.  mp3 SHARETHIS.addEntry({ title: "", url: "http://www.geekfit.com/2008/01/11/125/" });...

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[ Fri, 11 Jan 2008 19:30:28 +0000 ]


The Two Day Rule
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[ Fri, 11 Jan 2008 17:10:49 +0000 ]


The Two Day Rule
Mobile post sent by mrxinu using Utterz.  Replies.  mp3 SHARETHIS.addEntry({ title: "The Two Day Rule", url: "http://www.geekfit.com/2008/01/11/124/" });...

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[ Fri, 11 Jan 2008 17:10:49 +0000 ]


Webinars&Gym Visits
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[ Fri, 11 Jan 2008 03:56:10 +0000 ]


Webinars & Gym Visits
Mobile post sent by mrxinu using Utterz.  Replies.  mp3 SHARETHIS.addEntry({ title: "Webinars & Gym Visits", url: "http://www.geekfit.com/2008/01/10/webinars-gym-visits/" });...

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[ Fri, 11 Jan 2008 03:56:10 +0000 ]


General Update
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[ Thu, 10 Jan 2008 19:51:22 +0000 ]


General Update
Mobile post sent by mrxinu using Utterz.  Replies.  mp3 SHARETHIS.addEntry({ title: "General Update", url: "http://www.geekfit.com/2008/01/10/general-update/" });...

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[ Thu, 10 Jan 2008 19:51:22 +0000 ]


GeekFit IO
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[ Fri, 04 Jan 2008 21:38:46 +0000 ]


GeekFit IO
Mobile post sent by jasontucker using Utterz.  Replies.  mp3 SHARETHIS.addEntry({ title: "GeekFit IO", url: "http://www.geekfit.com/2008/01/04/120/" });...

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[ Fri, 04 Jan 2008 21:38:46 +0000 ]


Weather and outside physical activities
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[ Thu, 20 Dec 2007 21:58:08 +0000 ]


Weather and outside physical activities
Mobile post sent by jasontucker using Utterz.  Replies.  mp3 SHARETHIS.addEntry({ title: "Weather and outside physical activities", url: "http://www.geekfit.com/2007/12/20/119/" });...

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[ Thu, 20 Dec 2007 21:58:08 +0000 ]


GeekFit - Walking with weights
Jason talked about walking and weights on episode 27. Do you walk with weights? Leave us a comment or a voicemail....

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[ Thu, 20 Dec 2007 00:50:00 +0000 ]


GeekFit - Walking with weights
Jason talked about walking and weights on episode 27. Do you walk with weights? Leave us a comment or a voicemail. SHARETHIS.addEntry({ title: "GeekFit - Walking with weights", url: "http://www.geekfit.com/2007/12/19/geekfit-walking-with-weights/" });...

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[ Thu, 20 Dec 2007 00:50:00 +0000 ]


GeekFit.com Podcast #27 - (360) 450-5026
Show Notes: Steve and Jason are back to discuss fitness, sharing tips and techniques and name dropping some of our favorite podcasts. Intro Steve working out on the “heart attack” setting Walks with Jason Weights and walking Saying fit and not going to a gym Love Long and Prosper Podcast Jason recording audio an video during his walks. http://www.jasontucker.us http://www.utterz.com Jason and Steve’s I/O http://www.geekfit.com/category/jasonsio/ http://www.geekfit.com/cate...

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[ Wed, 19 Dec 2007 06:27:14 +0000 ]


GeekFit.com Podcast #27 - (360) 450-5026
Show Notes: Steve and Jason are back to discuss fitness, sharing tips and techniques and name dropping some of our favorite podcasts. Intro Steve working out on the “heart attack” setting Walks with Jason Weights and walking Saying fit and not going to a gym Love Long and Prosper Podcast Jason recording audio an video during his walks. http://www.jasontucker.us http://www.utterz.com Jason and Steve’s I/O http://www.geekfit.com/category/jasonsio/ http://www.geekfit.com/cate...

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[ Wed, 19 Dec 2007 06:27:14 +0000 ]


GeekFit Tip - Mall Parking
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[ Thu, 13 Dec 2007 21:39:38 +0000 ]


GeekFit Tip - Mall Parking
Mobile post sent by jasontucker using Utterz.  Replies.  mp3 SHARETHIS.addEntry({ title: "GeekFit Tip - Mall Parking", url: "http://www.geekfit.com/2007/12/13/116/" });...

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[ Thu, 13 Dec 2007 21:39:38 +0000 ]


GeekFit Tip - Walking Shoes
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[ Wed, 12 Dec 2007 21:09:54 +0000 ]


GeekFit Tip - Walking Shoes
Mobile post sent by jasontucker using Utterz.  Replies.  mp3 SHARETHIS.addEntry({ title: "GeekFit Tip - Walking Shoes", url: "http://www.geekfit.com/2007/12/12/115/" });...

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[ Wed, 12 Dec 2007 21:09:54 +0000 ]


Jason IO update test
Testing be Utterz functionality for daily IO updateMobile post sent by jasontucker using Utterz.  Replies.  mp3...

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[ Thu, 06 Dec 2007 18:10:38 +0000 ]


Jason IO update test
Testing be Utterz functionality for daily IO updateMobile post sent by jasontucker using Utterz.  Replies.  mp3 SHARETHIS.addEntry({ title: "Jason IO update test", url: "http://www.geekfit.com/2007/12/06/jason-io-update-test/" });...

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[ Thu, 06 Dec 2007 18:10:38 +0000 ]


GeekFit - Weight Loss Vending Machine
I went to the mall today to take a walk. It was raining out and I didn’t feel like walking in the rain. At the mall I saw this thing where they are selling weight loss pills out of an automated vending machine. I went in for a closer look and I had to share [...]...

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[ Sat, 01 Dec 2007 00:18:01 +0000 ]


GeekFit - Weight Loss Vending Machine
I went to the mall today to take a walk. It was raining out and I didn’t feel like walking in the rain. At the mall I saw this thing where they are selling weight loss pills out of an automated vending machine. I went in for a closer look and I had to share [...]SHARETHIS.addEntry({ title: "GeekFit - Weight Loss Vending Machine", url: "http://www.geekfit.com/2007/11/30/weight_loss_vending_machine/" });...

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[ Sat, 01 Dec 2007 00:18:01 +0000 ]


Jason IO 11-21
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[ Wed, 21 Nov 2007 21:04:03 +0000 ]


Jason IO 11-21
Mobile post sent by jasontucker using Utterz.  Replies.  mp3 SHARETHIS.addEntry({ title: "Jason IO 11-21", url: "http://www.geekfit.com/2007/11/21/109/" });...

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[ Wed, 21 Nov 2007 21:04:03 +0000 ]


Jasons IO Update 11/20
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[ Tue, 20 Nov 2007 23:16:11 +0000 ]


Jasons IO Update 11/20
Mobile post sent by jasontucker using Utterz.  Replies.  mp3 SHARETHIS.addEntry({ title: "Jasons IO Update 11/20", url: "http://www.geekfit.com/2007/11/20/jasons-io-update-1120/" });...

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[ Tue, 20 Nov 2007 23:16:11 +0000 ]


Jason’s I/O 11-15
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[ Fri, 16 Nov 2007 00:28:49 +0000 ]


Jason’s I/O 11-15
Mobile post sent by jasontucker using Utterz.  Replies.  mp3 SHARETHIS.addEntry({ title: "Jason’s I/O 11-15", url: "http://www.geekfit.com/2007/11/15/jasons-io-11-15/" });...

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[ Fri, 16 Nov 2007 00:28:49 +0000 ]


Jason’s IO update 11/12
SHARETHIS.addEntry({ title: "Jason’s IO update 11/12", url: "http://www.geekfit.com/2007/11/12/jasons-io-update-1112/" });...

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[ Mon, 12 Nov 2007 23:40:33 +0000 ]


GeekFit.com Podcast #26 - (360) 450-5026
Show Notes: Intro Websites/Articles Stop holding the handrail. 31 ways to motivate yourself to exercise Yoga Yoga for geeks Search for Yoga Teachers 4 Simple Steps to Start the Exercise Habit Voicemail from Elsie talking to male students in her yoga class talking about Yoga and Men. Health Vault Omron-HEM-790IT-Automatic-Pressure-Management Product Review iPod Nano case ??? DLO Jam Jacket with cord management Food Kitchen bug Egg Muffin Listener Question: [...]...

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[ Wed, 07 Nov 2007 17:30:46 +0000 ]


GeekFit.com Podcast #26 - (360) 450-5026
Show Notes: Intro Websites/Articles Stop holding the handrail. 31 ways to motivate yourself to exercise Yoga Yoga for geeks Search for Yoga Teachers 4 Simple Steps to Start the Exercise Habit Voicemail from Elsie talking to male students in her yoga class talking about Yoga and Men. Health Vault Omron-HEM-790IT-Automatic-Pressure-Management Product Review iPod Nano case – DLO Jam Jacket with cord management Food Kitchen bug Egg Muffin Listener Question: [...]SHARETHIS.addEn...

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[ Wed, 07 Nov 2007 17:30:46 +0000 ]


GeekFit.com Podcast #25 - (360) 450-5026
Show Notes: Websites & Articles www.thebestlife.com fish oil and stress water and ellasticity Learn from other countries healthy food habits Eating in vs Eating out Mc Donalds style 14 Foods that Lower Cholesterol GeekFit Weightloss photo pool on Flickr http://www.healthytravelnetwork.com/fit-hotels.shtml (thanks Reagan) Gamercize GZ Sport THE TOP 10 WAYS TO LIVE FOREVER Shout-outs & Plugs Rei Sloshr Jaci Voicemail: (360) 450-5026 Twitter: http://twitter.com/jasontucker http://tw...

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[ Wed, 10 Oct 2007 06:24:30 +0000 ]


GeekFit.com Podcast #25 - (360) 450-5026
Show Notes: Websites & Articles www.thebestlife.com fish oil and stress water and ellasticity Learn from other countries healthy food habits Eating in vs Eating out Mc Donalds style 14 Foods that Lower Cholesterol GeekFit Weightloss photo pool on Flickr http://www.healthytravelnetwork.com/fit-hotels.shtml (thanks Reagan) Gamercize GZ Sport THE TOP 10 WAYS TO LIVE FOREVER Shout-outs & Plugs Rei Sloshr Jaci Voicemail: (360) 450-5026 Twitter: http://twitter.com/jasontucker http://tw...

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[ Wed, 10 Oct 2007 06:24:30 +0000 ]


GeekFit.com Podcast #24 - (360) 450-5026
Show Notes: Intro Steve & Jason at PME2007. Websites & Articles http://www.healthydiningfinder.com/site/ Workout stuff for kids: http://www.nickys-nursery.co.uk http://www.opensourcefood.com/people/mrxinu/ http://www.opensourcefood.com/people/abstrakone/ GeekFood Podcast ??? http://geekfood.wordpress.com/ Scott Johnson and Kim talk GeekFood. Their show was on pause for a while but now they are back. Scott does The Instance Podcast and Extra Life Radio. Cool thing I found: Fitocalc F...

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[ Mon, 17 Sep 2007 08:06:01 +0000 ]


GeekFit.com Podcast #24 - (360) 450-5026
Show Notes: Intro Steve & Jason at PME2007. Websites & Articles http://www.healthydiningfinder.com/site/ Workout stuff for kids: http://www.nickys-nursery.co.uk http://www.opensourcefood.com/people/mrxinu/ http://www.opensourcefood.com/people/abstrakone/ GeekFood Podcast – http://geekfood.wordpress.com/ Scott Johnson and Kim talk GeekFood. Their show was on pause for a while but now they are back. Scott does The Instance Podcast and Extra Life Radio. Cool thing I found: Fitocalc F...

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[ Mon, 17 Sep 2007 08:06:01 +0000 ]


GeekFit.com Podcast #23 - (360) 450-5026
Show Notes: Podcasting acoustics Website relaunch with new design Help us out by filling out our Listener Survey Health and fitness webapps - Traineo & Gimme20 Traineo needs to add a mobile website, Gimme20 as a great mobile site. Smoothies & Wraps Personal Trainer scoping out local food places for their clients Coke Zero recommended by Miss Elli MapMyWalk.com - Great website for maping [...]...

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[ Thu, 06 Sep 2007 06:43:26 +0000 ]


GeekFit.com Podcast #23 - (360) 450-5026
Show Notes: Podcasting acoustics Website relaunch with new design Help us out by filling out our Listener Survey Health and fitness webapps - Traineo & Gimme20 Traineo needs to add a mobile website, Gimme20 as a great mobile site. Smoothies & Wraps Personal Trainer scoping out local food places for their clients Coke Zero recommended by Miss Elli MapMyWalk.com - Great website for maping [...]SHARETHIS.addEntry({ title: "GeekFit.com Podcast #23 - (360) 450-5026", url: "http://www.geek...

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[ Thu, 06 Sep 2007 06:43:26 +0000 ]


GeekFit.com Podcast #22 - (360) 450-5026
GeekFit is back! Jason and Steve have returned for a new round of GeekFit after a 7 month hiatus. Show Notes: Healthy eating on a cruise liner? Walking at lunch GeekFit Traineo Group Geeks and Yoga Elsie’s Yoga Kula Podcast New voicemail line: 360-450-5026...

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[ Wed, 29 Aug 2007 04:19:27 +0000 ]


GeekFit.com Podcast #22 - (360) 450-5026
GeekFit is back! Jason and Steve have returned for a new round of GeekFit after a 7 month hiatus. Show Notes: Healthy eating on a cruise liner? Walking at lunch GeekFit Traineo Group Geeks and Yoga Elsie’s Yoga Kula Podcast New voicemail line: 360-450-5026 SHARETHIS.addEntry({ title: "GeekFit.com Podcast #22 - (360) 450-5026", url: "http://www.geekfit.com/2007/08/28/geekfit-22/" });...

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[ Wed, 29 Aug 2007 04:19:27 +0000 ]


GeekFit.com Podcast #21 - (360) 450-5026
Show Notes: Steve’s sound quality has kind of gone to hell on this podcast (is that a tunnel?). Jason and Steve talk about hitting the gym at various times, circuit training, LL Cool J’s Platinum Workout, learning to cook, best & worst cereals, and some iPod magic. Leave us some feedback: (360) 450-5026...

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[ Tue, 06 Feb 2007 20:19:08 +0000 ]


GeekFit.com Podcast #21 - (360) 450-5026
Show Notes: Steve’s sound quality has kind of gone to hell on this podcast (is that a tunnel?). Jason and Steve talk about hitting the gym at various times, circuit training, LL Cool J’s Platinum Workout, learning to cook, best & worst cereals, and some iPod magic. Leave us some feedback: (360) 450-5026 SHARETHIS.addEntry({ title: "GeekFit.com Podcast #21 - (360) 450-5026", url: "http://www.geekfit.com/2007/02/06/geekfit-21/" });...

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[ Tue, 06 Feb 2007 20:19:08 +0000 ]


GeekFit.com Podcast #20 - (360) 450-5026
Well folks we finally made it to episode 20 and both Steve and I have seen some decent progress in our tasks to lose weight and live a heathier lifestyle. I’d like to take this time to introduce to you two websites that well help you keep track of your food intake and all of [...]...

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[ Thu, 04 Jan 2007 05:52:07 +0000 ]


GeekFit.com Podcast #20 - (360) 450-5026
Well folks we finally made it to episode 20 and both Steve and I have seen some decent progress in our tasks to lose weight and live a heathier lifestyle. I’d like to take this time to introduce to you two websites that well help you keep track of your food intake and all of [...]SHARETHIS.addEntry({ title: "GeekFit.com Podcast #20 - (360) 450-5026", url: "http://www.geekfit.com/2007/01/03/geekfit-20/" });...

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[ Thu, 04 Jan 2007 05:52:07 +0000 ]


GeekFit.com Podcast #19
Show notes: Steve and Jason talk about holiday foods and dealing with food pushing hosts. Steve recaps on episode 18 and his workout schedule Jason talks about his current workout status. The guys compare notes on their favorite workout machines and their least favorite. Jason mentions the BodyBugg, to clarify the discussion Jason and Steve had about this device it [...]...

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[ Mon, 11 Dec 2006 06:20:28 +0000 ]


GeekFit.com Podcast #19
Show notes: Steve and Jason talk about holiday foods and dealing with food pushing hosts. Steve recaps on episode 18 and his workout schedule Jason talks about his current workout status. The guys compare notes on their favorite workout machines and their least favorite. Jason mentions the BodyBugg, to clarify the discussion Jason and Steve had about this device it [...]SHARETHIS.addEntry({ title: "GeekFit.com Podcast #19", url: "http://www.geekfit.com/2006/12/10/geekfit-19/" });...

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[ Mon, 11 Dec 2006 06:20:28 +0000 ]


GeekFit.com Podcast #18 - (360) 450-5026
Show notes to come....

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[ Mon, 04 Dec 2006 05:04:24 +0000 ]


GeekFit.com Podcast #18 - (360) 450-5026
Show notes to come. SHARETHIS.addEntry({ title: "GeekFit.com Podcast #18 - (360) 450-5026", url: "http://www.geekfit.com/2006/12/03/geekfit-18/" });...

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[ Mon, 04 Dec 2006 05:04:24 +0000 ]


GeekFit Episode #17
Our new Intro - “WE KNEW Trance Mix” - Big Joey Little Joey by Trap Door Articles Reviewed Too tired or lazy to cut your butter in the morning? Here’s a machine that’ll do it for you, precisely measuring a 35-calorie portion at a time. Keep in mind, butter is 100% fat. This could actually be useful. If [...]...

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[ Thu, 26 Oct 2006 21:52:41 +0000 ]


GeekFit Episode #17
Our new Intro - “WE KNEW Trance Mix” - Big Joey Little Joey by Trap Door Articles Reviewed Too tired or lazy to cut your butter in the morning? Here’s a machine that’ll do it for you, precisely measuring a 35-calorie portion at a time. Keep in mind, butter is 100% fat. This could actually be useful. If [...]SHARETHIS.addEntry({ title: "GeekFit Episode #17", url: "http://www.geekfit.com/2006/10/26/geekfit-17/" });...

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[ Thu, 26 Oct 2006 21:52:41 +0000 ]


GeekFit Episode 16 - Expo Recap
Due to a recording snafu on Jason’s side, we lost what was supposed to be the 15th episode and so instead you got live feed from the podcast expo. This is our first actual recording since returning from the expo. On to the show notes: Steve starts by complaining about the Ontario airport. The guys [...]...

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[ Tue, 10 Oct 2006 16:41:56 +0000 ]


GeekFit Episode 16 - Expo Recap
Due to a recording snafu on Jason’s side, we lost what was supposed to be the 15th episode and so instead you got live feed from the podcast expo. This is our first actual recording since returning from the expo. On to the show notes: Steve starts by complaining about the Ontario airport. The guys [...]SHARETHIS.addEntry({ title: "GeekFit Episode 16 - Expo Recap", url: "http://www.geekfit.com/2006/10/10/geekfit-16/" });...

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[ Tue, 10 Oct 2006 16:41:56 +0000 ]


GeekFit Podcast #15 - Podcast Expo
Steve and I attended the Podcast and Portable Media Expo in Ontario, CA last September 29th and 30th. Steve flew down from Vancouver, WA to attend and it was great to hang out with him. This episode was recorded on location at the OC Podcasters booth. We interviewed Russ Turley from FatGuyRadio.com. Pictures provided [...]...

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[ Thu, 05 Oct 2006 17:08:49 +0000 ]


GeekFit Podcast #15 - Podcast Expo
Steve and I attended the Podcast and Portable Media Expo in Ontario, CA last September 29th and 30th. Steve flew down from Vancouver, WA to attend and it was great to hang out with him. This episode was recorded on location at the OC Podcasters booth. We interviewed Russ Turley from FatGuyRadio.com. Pictures provided [...]SHARETHIS.addEntry({ title: "GeekFit Podcast #15 - Podcast Expo", url: "http://www.geekfit.com/2006/10/05/geekfit-15/" });...

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[ Thu, 05 Oct 2006 17:08:49 +0000 ]


GeekFit Podcast #14 - The expo is almost here!
Simple Show Notes The guys talk about the upcoming Podcast Expo. Steve gives us a rundown on his biking progress (going from gears 6/7 to 7/8). Jason talks about the “Biggest Loser” aka “lose 15 lbs in 6 weeks” challenge at 24 Hour Fitness. Steve tell us about his DDR fascination (check out the video on the feed, our [...]...

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[ Tue, 26 Sep 2006 18:08:22 +0000 ]


GeekFit Podcast #14 - The expo is almost here!
Simple Show Notes The guys talk about the upcoming Podcast Expo. Steve gives us a rundown on his biking progress (going from gears 6/7 to 7/8). Jason talks about the “Biggest Loser” aka “lose 15 lbs in 6 weeks” challenge at 24 Hour Fitness. Steve tell us about his DDR fascination (check out the video on the feed, our [...]SHARETHIS.addEntry({ title: "GeekFit Podcast #14 - The expo is almost here!", url: "http://www.geekfit.com/2006/09/26/geekfit-14/" });...

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[ Tue, 26 Sep 2006 18:08:22 +0000 ]


GeekFit on Behind the Scenes Podcast
Jason was at the September OC Podcasters meetup and Craig from Behind the Scenes Podcast was there to do some quick interviews of everyone. He asked everyone about the upcoming Expo and what to expect and what their previous experiences were like last year. Jason can be heard at timecode 13:50, our good fitness friend Russ [...]SHARETHIS.addEntry({ title: "GeekFit on Behind the Scenes Podcast", url: "http://www.geekfit.com/2006/09/21/geekfit-on-behind-the-scenes-podcast/" });...

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[ Thu, 21 Sep 2006 23:47:43 +0000 ]


GeekFit Podcast #13 - Jason’s back
Jason’s finally settled into his new place and has his gear up and running, so the dynamic duo are back in full effect. And on to the show notes: Jason moves from a house to an apartment. Steve tries to kick the weight loss in the jimmy (again). Steve talks about focusing on the scale when there [...]...

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[ Tue, 19 Sep 2006 16:54:50 +0000 ]


GeekFit Podcast #13 - Jason’s back
Jason’s finally settled into his new place and has his gear up and running, so the dynamic duo are back in full effect. And on to the show notes: Jason moves from a house to an apartment. Steve tries to kick the weight loss in the jimmy (again). Steve talks about focusing on the scale when there [...]SHARETHIS.addEntry({ title: "GeekFit Podcast #13 - Jason’s back", url: "http://www.geekfit.com/2006/09/19/geekfit-13/" });...

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[ Tue, 19 Sep 2006 16:54:50 +0000 ]


Geekfit Supplemental Episode #11
Jason is moving this weekend and wasn’t able to get his studio setup in time for this podcast. Steve takes his new gear for a spin and gives you a break down of his setup. He gives us the breakdown of DDR Steve talks about some of the biking adventures hes recently had. Leave us a voicemail: 206-350 GFIT [...]...

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[ Sun, 10 Sep 2006 07:49:31 +0000 ]


Geekfit Supplemental Episode #11
Jason is moving this weekend and wasn’t able to get his studio setup in time for this podcast. Steve takes his new gear for a spin and gives you a break down of his setup. He gives us the breakdown of DDR Steve talks about some of the biking adventures hes recently had. Leave us a voicemail: 206-350 GFIT [...]SHARETHIS.addEntry({ title: "Geekfit Supplemental Episode #11", url: "http://www.geekfit.com/2006/09/10/geekfit-11/" });...

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[ Sun, 10 Sep 2006 07:49:31 +0000 ]


Geekfit Supplemental Episode #10
Due to scheduling debacles, I’ve recorded a short podcast on my own. I talked about all the fears I had about riding a bike while being overweight and the solutions that have lead to the purchasing of my own bicycle and finally to riding it to commute to work daily!...

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