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Trumix.com : Podcast : Sports and Recreation : Sports

MARINA's Workout Programs Without Instruction

Network:
Language: English
Category: Sports and Recreation / Sports
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These programs come complete without verbal instructions, and are ready for that avid workout person. Whether you’re into toning and stretching or walking, aerobics and spinning… these workouts range from 90 - 150 beats per minute (BPM), so choose which o


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Walking/Aerobics 13 Show #15 No Instructions

Walking/Aerobics 13 Show #15 No Instructions...

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[ Wed, 7 Sep 2005 10:30:00 EST ]



Walking/Aerobics Show #2 No Instructions

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Walking/Aerobics 14 Show #16 No Instructions

Walking/Aerobics 14 Show #16 No Instructions...

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[ Thu, 15 Sep 2005 10:30:00 EST ]



Walking/Aerobics 12 Show #14 No Instructions

Walking/Aerobics 12 Show #14 No Instructions...

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[ Tue, 2 Aug 2005 10:30:00 EST ]



Walking/Aerobics Show #11 No Instructions

Workouts without instructions...

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[ Mon, 17 Jul 2005 10:30:00 EST ]



Walking/Aerobics Show #12 No Instructions

Workouts without instructions...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ Mon, 17 Jul 2005 10:30:00 EST ]



Walking/Aerobics 11 Show #13 No Instructions

Walking/Aerobics 11 Show #13 No Instructions...

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[ Mon, 17 Jul 2005 10:30:00 EST ]



Walking/Aerobics Show #10 No Instructions

Workouts without instructions...

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[ 17 Jun 2005 10:00:00 EST ]



Walking/Aerobics Show #9 No Instructions

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[ 4 May 2005 10:00:00 EST ]



Walking/Aerobics Show #8 No Instructions

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[ 8 Apr 2005 10:00:00 EST ]



Walking/Aerobics Show #7 No Instructions

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[ 7 Apr 2005 10:00:00 EST ]



High Impact Aerobics 1 Show #5 No Instructions

High Impact Aerobics 5 Show #5 No Instructions...

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[ Mon, 4 Apr 2005 10:00:00 -0500 ]



Walking/Aerobics Show #6 No Instructions

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[ 4 Apr 2005 10:00:00 EST ]



Walking/Aerobics Show #4 No Instructions

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[ 22 Mar 2005 10:00:00 EST ]



Walking/Aerobics Show #1 No Instructions

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[ 18 Mar 2005 10:30:00 EST ]



Walking/Aerobics Show #3 No Instructions

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[ 18 Mar 2005 10:00:00 EST ]


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