Internet Radio Podcast Directory Radio Playlists

By Keyword

By Location

By Genre

By Popularity
Trumix.com : Podcast : Sports and Recreation : Sports

MARINA's Workout Programs Without Instruction

Network:
Language: English
Category: Sports and Recreation / Sports
Visit Website

These programs come complete without verbal instructions, and are ready for that avid workout person. Whether you’re into toning and stretching or walking, aerobics and spinning… these workouts range from 90 - 150 beats per minute (BPM), so choose which o


RSS FeedView RSS | RSS FeedView in iTunes

Previous1

Walking/Aerobics 13 Show #15 No Instructions

Walking/Aerobics 13 Show #15 No Instructions...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ Wed, 7 Sep 2005 10:30:00 EST ]



Walking/Aerobics Show #2 No Instructions

...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ ]



Walking/Aerobics 14 Show #16 No Instructions

Walking/Aerobics 14 Show #16 No Instructions...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ Thu, 15 Sep 2005 10:30:00 EST ]



Walking/Aerobics 12 Show #14 No Instructions

Walking/Aerobics 12 Show #14 No Instructions...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ Tue, 2 Aug 2005 10:30:00 EST ]



Walking/Aerobics Show #11 No Instructions

Workouts without instructions...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ Mon, 17 Jul 2005 10:30:00 EST ]



Walking/Aerobics Show #12 No Instructions

Workouts without instructions...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ Mon, 17 Jul 2005 10:30:00 EST ]



Walking/Aerobics 11 Show #13 No Instructions

Walking/Aerobics 11 Show #13 No Instructions...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ Mon, 17 Jul 2005 10:30:00 EST ]



Walking/Aerobics Show #10 No Instructions

Workouts without instructions...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ 17 Jun 2005 10:00:00 EST ]



Walking/Aerobics Show #9 No Instructions

...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ 4 May 2005 10:00:00 EST ]



Walking/Aerobics Show #8 No Instructions

...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ 8 Apr 2005 10:00:00 EST ]



Walking/Aerobics Show #7 No Instructions

...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ 7 Apr 2005 10:00:00 EST ]



High Impact Aerobics 1 Show #5 No Instructions

High Impact Aerobics 5 Show #5 No Instructions...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ Mon, 4 Apr 2005 10:00:00 -0500 ]



Walking/Aerobics Show #6 No Instructions

...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ 4 Apr 2005 10:00:00 EST ]



Walking/Aerobics Show #4 No Instructions

...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ 22 Mar 2005 10:00:00 EST ]



Walking/Aerobics Show #1 No Instructions

...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ 18 Mar 2005 10:30:00 EST ]



Walking/Aerobics Show #3 No Instructions

...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ 18 Mar 2005 10:00:00 EST ]


Previous1





O2 Arsenal Podcast
Sports
Listen to all the build-up ahead of Arsenal's next match with the O2 ARSENAL PODCAST!Dan Roebuck will bring you news, interviews and features before every Arsenal fixture - plus the chance to win great prizes in our exclusive competitions.


Happy House of Hentai
Arts
The weekly show for hentai news & reviews!


Ultima Thule Ambient Music Radio
Alternative
A weekly programme of ambient and atmospheric music from across the ages and around the world, broadcast on Australian public radio since 1989. Ultima Thule features a blend of ambient, trance, drone and chillout electronica, spacemusic, ancient, mediaeva


  Powered by PenguinRadio & PodcastDirectory.com  |  About Trumix  |  Terms of use  |  FAQs  |  Contact Us