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Trumix.com : Podcast : Health : Fitness and Nutrition

Fitness Destinations Fitness Podcast

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Language: English
Category: Health / Fitness and Nutrition
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The Fitness Podcast is updated 2 to 3 times each week with the latest news and information from Fitness Destinations.com. Subscribe to the podcast today and get access to Fitness Tips, Product Reviews and Comparisons, special product and service information, and podcast subscriber only discounts!


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Sin Bin Show Promo

A promo for Sin Bin Show a podcast about hockey....

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[ Sat, 28 Jan 2006 05:44:11 PST ]



Sponsored Ad - City Scapes Podcast

Emmy Award Winner, Greg Smith, has joined Switchpod. His podcast, called City Scapes, sends viewers through a tour of Washington DC. An ad sponsored by Switchpod.com....

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[ Sat, 28 Jan 2006 05:44:11 PST ]



Bible Briefing

Bible briefing teaches how to receive God's promises. ...

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[ Sat, 28 Jan 2006 05:44:11 PST ]



Rambling Retard Promo

The Rambling Retard Podcast Promo...

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[ Sat, 28 Jan 2006 05:44:11 PST ]



Hockey's Future Radio

The HF Radio podcast focuses on the discussion of hockey prospects from North America and Europe. Visit http://hockeysfutureradio.com/...

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[ Sat, 28 Jan 2006 05:44:11 PST ]



Switchpod Promo

Switchpod.com offers free and cheap podcast hosting....

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[ Sat, 28 Jan 2006 05:44:11 PST ]



The Wellness Revolution

What IS the Wellness Revolution, anyway? Find out some startling facts, but at the same time find out how YOU are in a surprising (and potentially profitable) position to do something about it!...

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[ Tue, 07 Mar 2006 04:36:14 EST ]



The Wellness Revolution

What IS the Wellness Revolution, anyway? Find out some startling facts, but at the same time find out how YOU are in a surprising (and potentially profitable) position to do something about it!...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ Tue, 07 Mar 2006 05:27:58 EST ]



Harvard University has joined Switchpod

Harvard University has joined Switchpod! An ad sponsored by Switchpod.com....

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[ Sat, 28 Jan 2006 05:44:11 PST ]



Fitness Destinations Fitness Podcast 1/24/06

Leave the gym behind! Are you one of those people who will onlyworkout if they can get to a very specific gym, at a very specifictime of day, and do a very specific type of training? If you are, thenthis tip is for you!Although the gym is a great place to train, and the workouts that youdo may be effective, you are setting yourself up for failure if youcan only workout given a very specific set of circumstances.What happens if you can't get to the gym for some reason? What if yourpicture-perfect...

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[ Tue, 24 Jan 2006 10:39:34 PST ]



itness Destinations Daily Fitness Tip - January 20, 2006

Today's Fitness Tip isn't so much a tip as it is a fact that shouldmotivate you to get off your butt and go exercise!...

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[ Tue, 24 Jan 2006 10:35:16 PST ]



Fitness Destinations Daily Fitness Tip - January 19, 2006

Always practice perfect form! Whenever you are exercising, there is avery specific way to do each and every exercise. Do things right tomaximize results, and minimize injury!...

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[ Tue, 24 Jan 2006 10:31:42 PST ]



Fitness Destinations Daily Fitness Tip - January 12, 2006

Set and measure your goals! If you don't know specifically where youwant to go, how can you possibly know if you are on the right track toget there?...

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[ Tue, 24 Jan 2006 10:14:54 PST ]



Fitness Destinations Daily Fitness Tip - January 10, 2006

RUN! As many people will agree, running is one of the most effectiveforms of cardiovascular training. Although the intensity ofcardiovascular training can be improved no matter which form oftraining you choose, the effectiveness of an activity begs twoquestions: 1) Is the activity safe? 2) Does the activity help you inyour weight loss or fitness goals?...

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[ Tue, 24 Jan 2006 9:55:23 PST ]



Fitness Destinations Daily Fitness Tip - January 9, 2006

Snack Time! Although "having a snack" is something that most of usequate with our early years of school, it turns out that after allthis time, having a snack was and still is a GREAT idea!...

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[ Tue, 24 Jan 2006 9:51:37 PST ]



Fitness Destinations Daily Fitness Tip - January 6, 2006

Read! In today's world of Information Overload, it is often easy toforget that one of the easiest and most effective ways to learn is tosimply read a book!...

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[ Tue, 24 Jan 2006 9:47:14 PST ]



Fitness Destinations Daily Fitness Tip - January 5, 2006

Stress causes us to store bodyfat - Vent your frustrations! Learnabout how stress effects your health, and get 2 great resources forhelping you deal with it....

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[ Tue, 24 Jan 2006 9:39:39 PST ]



Fitness Destinations Daily Fitness Tip - January 4, 2006

Here is a surprise tip for you - Become Unstable! It is hardly what weare advised to do in day to day life, but when it comes to exercise,being unstable is exactly what the doctor ordered....

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[ Tue, 24 Jan 2006 9:35:22 PST ]



Fitness Destinations Daily Fitness Tip - January 3, 2006

The long-lost secret to losing weight and being healthy is about to berevealed - it may surprise you!...

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[ Tue, 24 Jan 2006 9:23:36 PST ]



Fitness Destinations Daily Fitness Tip - December 30, 2005

Learn all about how Fiber can keep you healthy as well as help youlose weight, and also get the inside scoop on some great places to getyour health and fitness supplements online!...

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[ Tue, 24 Jan 2006 9:19:22 PST ]



Fitness Destinations Daily Fitness Tip - December 29,2005

What the heck is the Glycemic Index?? If you've heard this term, butdon't know what it means, OR you are afraid of carbohydrates, thispodcast is for you!...

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[ Tue, 24 Jan 2006 9:13:28 PST ]



Fitness Destinations Daily Fitness Tip - December 28, 2005

Learn the difference between fast twitch and slow twitch muscle fibersand how to train each for maximum effectiveness!...

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[ Tue, 24 Jan 2006 9:09:37 PST ]



Fitness Destinations Daily Fitness Tip - December 22, 2005

Get the inside scoop on antioxidants, as well as find out whichcompany can PROVE their product packs the right nutritional punch!...

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[ Tue, 24 Jan 2006 9:05:38 PST ]



Fitness Destinations Daily Fitness Tip - December 21, 2005

Do you know how to power your lifestyle and weight loss efforts withthe proper nutrition? Get the true to life answers now!...

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[ Tue, 24 Jan 2006 8:58:16 PST ]



Fitness Destinations Daily Fitness Tip - December 20, 2005

Find out the 4 top ways to utilize your iPod or other multimediadevice to keep you motivated and to pass the time when you're working...

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[ Tue, 24 Jan 2006 8:22:25 PST ]



Fitness Destinations Daily Fitness Tip - December 19, 2005

Learn about how using Cross Training during your exercise andnutrition program can keep you on track with your fitness goals, andkeep you from getting bored!...

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[ Tue, 24 Jan 2006 8:12:27 PST ]



Fitness Destinations Daily Fitness Tip - December 16, 2005

Find out the easiest and most effective way to burn through bodyfatWITHOUT doing any more cardio than you are already doing!...

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[ Tue, 24 Jan 2006 8:06:02 PST ]



Fitness Destinations Daily Fitness Tip - December 15, 2005

Challenge your muscles! Learn why you have to continually challengeyour body in order to keep it from adapting to your training program!...

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[ Tue, 24 Jan 2006 7:56:22 PST ]



Fitness Destinations Daily Fitness Tip - December 14, 2005

Today's podcast talks about the many benefits of bodyweight exercises, how you can easily do them in any environment, and where to get alist of some of the most effective movements!...

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[ Tue, 24 Jan 2006 7:49:52 PST ]


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