Internet Radio Podcast Directory Radio Playlists

By Keyword

By Location

By Genre

By Popularity
Trumix.com : Podcast : Health : Medicine

I Can Quit Smoking

Network:
Language: English
Category: Health / Medicine
Visit Website

Daily help to quit smoking.


RSS FeedView RSS | RSS FeedView in iTunes

Previous1

5_The_power_of_a_Peptalk
Positive self talk is used by motivatioinal speakers, atheletes, and therapists to build confidence. A few minutes each day may help you build your belief in your ability to quit....

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ Wed, 22 Feb 2006 14:57:00 +0000 ]


6_More_positive_thinking
...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ Wed, 22 Feb 2006 14:57:00 +0000 ]


7_Quit_without_gaining_wieght
...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ Wed, 22 Feb 2006 14:57:00 +0000 ]


4_What_makes_it_easier
All of us seek easy solutions and when it comes to quitting smoking, we hope that a magic product will come along that eliminates all of the cravings. While that product does not exist, there are several thing that can make the process easier. We discuss those choices today....

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ Mon, 20 Feb 2006 13:21:00 +0000 ]


3_Why_is_it_so_hard
Why is it so tough to quit smoking? Several things play a role. Nicotine is a very addictive drug that creates a strong dependence. Most smokers start before age 18 and from the time we start smoking we turn to the cigarette in times of stress, anger, or celebration. Being aware, have good support, and being armed with information will help you succeed....

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ Thu, 16 Feb 2006 15:08:00 +0000 ]


Tips for quitting
No matter if you’re thinking about quitting, or several weeks into living smoke-free, these tips can come in handy. Quit with a friend Notice when you’re tempted to smoke and make some cahnges to help you reduce the impact of those cravings. When the craving comes on, remind yourself that you can live 10 minutes without it. Practice deep breathing....

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ Mon, 13 Feb 2006 14:13:00 +0000 ]


You_Can
Just like 35 million other Americans, you can quit smoking. The factors that will determine your success are your desire to quit and your belief that you can....

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ Tue, 7 Feb 2006 20:59:00 +0000 ]


Loudblog
...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ Tue, 29 Mar 2005 16:32:00 +0000 ]

Previous1





Wade E. Butler
Philosophy
Orthodoxy Transforming offers a collection of short (10 minutes or less per episode) easy-to-understand guided teaching describing a new sort of spirituality which merges orthodox Christianity with Universal spirituality and practices. Orthodoxy Transforming seeks to offer at least part of the solution of the re-adaptation of the Christian Church to the modern era of spiritual transformation.

Hipsters United

News, speculation, and discussion about The Smashing Pumpkins, their music, and their legacy. http://www.hipstersunited.com

Press Start
Video Games
The weekly podcast for gaming news, impressions, reviews, and alcohol fueled rants as delivered by Richey and Schlep. Live recording and pre-show take place 11:00 PM CST at justin.tv/pressstart.

  Powered by PenguinRadio & PodcastDirectory.com  |  About Trumix  |  Terms of use  |  FAQs  |  Contact Us