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Trumix.com : Podcast : Technology : Unknown

Health and Fitness Advice

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Language: English
Category: Technology / Unknown
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Have all of your nutrition and exercise questions answered and learn how to get the most out of your workouts.


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[ Wed, 24 Jun 2009 23:43:51 GMT ]


Health and Fitness Advice Radio - Mar 01,2009
Tune in to Health and Fitness Advice Radio for straight talk on the issues that matter most to you when it comes to your exercise routine and nutrition. Today I'll discuss "Overtraining Syndrome" and how to avoid working yourself out of shape.health | fitness | personal trainer | exercise | overtraining syndrome ...

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[ Sun, 01 Mar 2009 16:00:00 GMT ]


Health and Fitness Advice Radio - Mar 01,2009
Tune in to Health and Fitness Advice Radio for straight talk on the issues that matter most to you when it comes to your exercise routine and nutrition. Today I'll discuss "Overtraining Syndrome" and how to avoid working yourself out of shape.health | fitness | personal trainer | exercise | overtraining syndrome ...

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[ Sun, 01 Mar 2009 16:00:00 GMT ]


Health and Fitness Advice Radio - Feb 22,2009
Tune in to Health and Fitness Advice Radio for straight talk on the issues that matter most to you when it comes to your exercise routine and nutrition. Should you do cardio before or after your weight training? I'll talk about this and a little about the Alex Rodriguez situation.health | fitness | personal trainer | exercise | nutrition ...

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[ Sun, 22 Feb 2009 16:00:00 GMT ]


Health and Fitness Advice Radio - Feb 22,2009
Tune in to Health and Fitness Advice Radio for straight talk on the issues that matter most to you when it comes to your exercise routine and nutrition. Should you do cardio before or after your weight training? I'll talk about this and a little about the Alex Rodriguez situation.health | fitness | personal trainer | exercise | nutrition ...

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[ Sun, 22 Feb 2009 16:00:00 GMT ]


Health and Fitness Advice Radio - Feb 08,2009
First Barry Bonds and Mark McGwire, then Roger Clemens and now Alex Rodriquez. Today I'll talk about how steroids and other illegal performance-enhancing drugs have tainted the reputations of these great players and why nobody should be surprised.health | fitness | personal trainer | exercise | nutrition ...

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[ Sun, 08 Feb 2009 16:00:00 GMT ]


Health and Fitness Advice Radio - Feb 08,2009
First Barry Bonds and Mark McGwire, then Roger Clemens and now Alex Rodriquez. Today I'll talk about how steroids and other illegal performance-enhancing drugs have tainted the reputations of these great players and why nobody should be surprised.health | fitness | personal trainer | exercise | nutrition ...

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[ Sun, 08 Feb 2009 16:00:00 GMT ]


Health and Fitness Advice Radio - Jan 25,2009
Personal trainers need to do more than count reps, fix the seat and adjust the weight stack on equipment during a workout. Personal trainers need to be more than a valet. Tune in to get details.health | fitness | exercise | nutrition | personal trainer ...

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[ Sun, 25 Jan 2009 16:00:00 GMT ]


Health and Fitness Advice Radio - Jan 25,2009
Personal trainers need to do more than count reps, fix the seat and adjust the weight stack on equipment during a workout. Personal trainers need to be more than a valet. Tune in to get details.health | fitness | exercise | nutrition | personal trainer ...

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[ Sun, 25 Jan 2009 16:00:00 GMT ]


Health and Fitness Advice Radio - Jan 18,2009
Today's show will feature discussion about high intensity training and how many people - personal trainers and fitness consumers alike - don't understand what intensity refers to.health | fitness | exercise | nutrition | personal trainer ...

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[ Sun, 18 Jan 2009 20:30:00 GMT ]


Health and Fitness Advice Radio - Jan 18,2009
Today's show will feature discussion about high intensity training and how many people - personal trainers and fitness consumers alike - don't understand what intensity refers to.health | fitness | exercise | nutrition | personal trainer ...

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[ Sun, 18 Jan 2009 20:30:00 GMT ]


Health and Fitness Advice Radio - Jan 11,2009
Does your personal trainer put you on machines, count reps, adjust the weight stack and seat height or are you engaged and challenged during your training sessions? Tune in to find out what a personal trainer should and shouldn't do.health | fitness | exercise | nutrition | personal trainer ...

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[ Sun, 11 Jan 2009 16:00:00 GMT ]


Health and Fitness Advice Radio - Jan 11,2009
Does your personal trainer put you on machines, count reps, adjust the weight stack and seat height or are you engaged and challenged during your training sessions? Tune in to find out what a personal trainer should and shouldn't do.health | fitness | exercise | nutrition | personal trainer ...

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[ Sun, 11 Jan 2009 16:00:00 GMT ]


Health and Fitness Advice Radio - Jan 04,2009
If you decided to make a New Year's Resolution aimed at improving your health and fitness and involves your eating and exercising habits, think small and you'll be more successful. health | fitness | exercise | nutrition | personal trainer ...

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[ Sun, 04 Jan 2009 16:00:00 GMT ]


Health and Fitness Advice Radio - Jan 04,2009
If you decided to make a New Year's Resolution aimed at improving your health and fitness and involves your eating and exercising habits, think small and you'll be more successful. health | fitness | exercise | nutrition | personal trainer ...

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[ Sun, 04 Jan 2009 16:00:00 GMT ]


Health and Fitness Advice Radio - Dec 21,2008
Listen to Health and Fitness Advice Radio, an Internet Radio Show that's for personal trainers, strength coaches and anyone interested in health and fitness. Today I'll talk some more about holiday eating, unnecessary snacking and the joy of eating cookies at the holidays!health | fitness | exercise | nutrition | personal trainer ...

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[ Sun, 21 Dec 2008 16:00:00 GMT ]


Health and Fitness Advice Radio - Dec 21,2008
Listen to Health and Fitness Advice Radio, an Internet Radio Show that's for personal trainers, strength coaches and anyone interested in health and fitness. Today I'll talk some more about holiday eating, unnecessary snacking and the joy of eating cookies at the holidays!health | fitness | exercise | nutrition | personal trainer ...

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[ Sun, 21 Dec 2008 16:00:00 GMT ]


Health and Fitness Advice Radio - Dec 14,2008
Tune in to Health and Fitness Advice Radio for straight talk on the issues that matter most to you when it comes to your exercise routine and nutrition. This week I'll talk about the importance of performing explosive and ground-based compound movements.health | fitness | exercise | nutrition | personal trainer ...

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[ Sun, 14 Dec 2008 16:00:00 GMT ]


Health and Fitness Advice Radio - Dec 14,2008
Tune in to Health and Fitness Advice Radio for straight talk on the issues that matter most to you when it comes to your exercise routine and nutrition. This week I'll talk about the importance of performing explosive and ground-based compound movements.health | fitness | exercise | nutrition | personal trainer ...

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[ Sun, 14 Dec 2008 16:00:00 GMT ]


Health and Fitness Advice Radio - Dec 07,2008
There are no such things as Celebrity Diet Secrets. With the Britney Spears comeback/horror show in full swing now is a good time to talk about this.health | fitness | exercise | nutrition | britney spears ...

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[ Sun, 07 Dec 2008 16:00:00 GMT ]


Health and Fitness Advice Radio - Dec 07,2008
There are no such things as Celebrity Diet Secrets. With the Britney Spears comeback/horror show in full swing now is a good time to talk about this.health | fitness | exercise | nutrition | britney spears ...

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[ Sun, 07 Dec 2008 16:00:00 GMT ]


Health and Fitness Advice Radio - Nov 30,2008
The holiday season has kicked off and a lot of people will start to stress over, rather than enjoy, the prospect of 5 weeks of parties. I'm here to help you eat, drink and be merry.health | fitness | holiday season | exercise | nutrition ...

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[ Sun, 30 Nov 2008 16:00:00 GMT ]


Health and Fitness Advice Radio - Nov 30,2008
The holiday season has kicked off and a lot of people will start to stress over, rather than enjoy, the prospect of 5 weeks of parties. I'm here to help you eat, drink and be merry.health | fitness | holiday season | exercise | nutrition ...

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[ Sun, 30 Nov 2008 16:00:00 GMT ]


Health and Fitness Advice Radio - Nov 23,2008
Tune in to Health and Fitness Advice Radio for straight talk on the issues that matter most to you when it comes to your exercise routine and nutrition. health | fitness | personal trainer | exercise | nutrition ...

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[ Sun, 23 Nov 2008 16:00:00 GMT ]


Health and Fitness Advice Radio - Nov 23,2008
Tune in to Health and Fitness Advice Radio for straight talk on the issues that matter most to you when it comes to your exercise routine and nutrition. health | fitness | personal trainer | exercise | nutrition ...

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[ Sun, 23 Nov 2008 16:00:00 GMT ]


Health and Fitness Advice Radio - Nov 16,2008
The holiday season is right around the corner and a lot of people are about to start stressing. This time of year and the foods that are part of our celebration, should be enjoyed and not give people another reason to worry.health | fitness | personal trainer | exercise | nutrition ...

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[ Sun, 16 Nov 2008 16:00:00 GMT ]


Health and Fitness Advice Radio - Nov 16,2008
The holiday season is right around the corner and a lot of people are about to start stressing. This time of year and the foods that are part of our celebration, should be enjoyed and not give people another reason to worry.health | fitness | personal trainer | exercise | nutrition ...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ Sun, 16 Nov 2008 16:00:00 GMT ]


Health and Fitness Advice Radio - Nov 02,2008
Should kids workout? How young is too young and when is the right time to get your kid started on an exercise program? Today I'll discuss some of the guidelines and considerations with regard to your childrens' fitness.health | fitness | personal trainer | nutrition | exercise ...

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[ Sun, 02 Nov 2008 16:00:00 GMT ]


Health and Fitness Advice Radio - Nov 02,2008
Should kids workout? How young is too young and when is the right time to get your kid started on an exercise program? Today I'll discuss some of the guidelines and considerations with regard to your childrens' fitness.health | fitness | personal trainer | nutrition | exercise ...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ Sun, 02 Nov 2008 16:00:00 GMT ]


Health and Fitness Advice Radio - Oct 26,2008
Tune in to Health and Fitness Advice Radio for straight talk on the issues that matter most to you when it comes to your exercise routine and nutrition. Diet craziness has hit the Land of the Rising Sun, as the Japanese have embraced the nonsensical "Banana Diet," and this week I'll discuss this and other ridiculous diets.health | fitness | personal trainer | diet | exercise ...

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[ Sun, 26 Oct 2008 15:00:00 GMT ]

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