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Losing Weight After Baby.com

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Whether you had your baby last month or ten years ago, it is time to lose that pregnancy weight once and for all! This podcast presented by everyday mom Arlene Pellicane is not just about losing weight, it is about hope. Hope for your life, your family, and your dreams. Tune in for inspiration, practical tips that work for busy moms, and specific action steps to push you from knowing about weight loss to actually achieving it. No fad diets here-only change that lasts!

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Lose Weight the EASY Way & Welcome Baby Lucy

It is time to welcome baby Lucy! See Arlenes newborn baby girl and all her hair, and discover how losing weight after baby can be EASY. Plus a helpful tip about recovery after a c-section. ...

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[ Wed, 4 Nov 2009 23:25:00 GMT ]

37 Weeks and Counting

Arlene is 37 weeks along with baby number 3. Get tips to ease heartburn and keep that belly fat under control, plus a visit to the doctors office to see how baby is doing. ...

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[ Wed, 7 Oct 2009 00:08:00 GMT ]

From Size 14 to 8

How mother of four Debbie Woodford got in the best shape of her life and you can too...

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[ Thu, 6 Aug 2009 04:00:00 GMT ]

Video-Arlene guest on The 700 Club

Need some ideas of how to workout with baby? Watch this informative, funny clip from Arlene's guest appearance on the national TV show, The 700 Club on July 8, 2009. ...

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[ Wed, 22 Jul 2009 04:00:00 GMT ]

Get Organized

Learn how to do dishes faster and other time saving tips from organizational pro Marcia Ramsland...

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[ Wed, 1 Jul 2009 04:00:00 GMT ]

Hour of Power interview: Arlene shares about her miscarriage at 26 weeks

Arlene Pellicane was interviewed on the Hour of Power which was televised on May 31, 2009. Watch Arlene share about her miscarriage at 26 weeks with interviewer Dr. Sheila Coleman. We hope you will be encouraged by this story whether you have ever had a miscarriage or know someone who has. ...

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[ Mon, 8 Jun 2009 04:00:00 GMT ]

Want Muscles

Former Bodybuilder Stacy Shea talks about her pregnancy and her contagious enthusiasm about fitness....

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[ Tue, 19 May 2009 04:00:00 GMT ]

Lose Weight on Twenty Bucks, Plus Easy Summer Snacks (video podcast)

Need some extra motivation to get into that bathing suit this summer? Arlene shows you 3 super easy summer snacks to get you there sooner, plus find out how you can lose weight with less than twenty dollars....

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[ Thu, 14 May 2009 20:56:00 GMT ]

New welcome promo to the Losing Weight After Baby website

Arlene is pregnant again and has a new welcome video to the Losing Weight After Baby website, highlighting her audio course, 31 Days to a New You....

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[ Mon, 4 May 2009 04:00:00 GMT ]

Making the Most of Your Pregnancy

What four must haves do you need to know about to experience a great, healthy pregnancy--Find out in this podcast for when you are pregnant again....

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[ Thu, 30 Apr 2009 04:00:00 GMT ]

Kicking the Bread Basket

How mother of 2 Shari Dresselhaus tamed her love of carbs and lost 40 pounds...

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[ Sat, 4 Apr 2009 04:00:00 GMT ]

Video - Take a Peek in My Pantry

Watch this brief video and take a rare peek into Arlene's pantry. What changes do you need to make in your pantry to get the weight loss results you're looking for? Get tips on good snacks and cereals in today's one minute podcast. ...

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[ Fri, 20 Mar 2009 04:04:00 GMT ]

Promo Video--31 Days to a New You

Find out what Losing Weight After Baby--31 Days to a New You can do for you. It just takes 5 minutes per a day to change your habits....

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[ Thu, 5 Mar 2009 05:00:00 GMT ]

How One Mom Lost 50 Pounds

Featured in Womens Health magazine, Chelle Stafford shares her inspiring jouney of losing the weight and finding herself again...

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[ Wed, 4 Mar 2009 05:00:00 GMT ]

Video Introduction to LosingWeightAfterBaby.com

Arlene shares her passion for helping moms lose those pregnancy pounds and shows you how to maximize her site to get the most personal results. ...

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[ Sat, 7 Feb 2009 05:00:00 GMT ]

How to Lose Weight After Baby Number Two

Inspirational mom Paige Ensley shares her secrets to losing weight after having her second child...

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[ Thu, 5 Feb 2009 05:00:00 GMT ]

Going Out Without Going Overboard

Eating out and losing weight are not very compatible, so what do you order when out with friends or business? Listen to this sample from Arlene's Losing Weight After Baby: 31 Days to a New You audio course and find out. ...

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[ Mon, 26 Jan 2009 05:00:00 GMT ]

31 days to New You Audio Course

Sample Day 1--Now or Never...

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[ Thu, 8 Jan 2009 05:00:00 GMT ]

New Year, New You

Ready for change? Arlene shares 3 keys to break through the barriers of weight, fatigue and hopelessness...

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[ Mon, 22 Dec 2008 05:00:00 GMT ]

31 Days to a New You Audio Course--Promo

Test drive Arlenes effective audio course--Losing Weight After Baby--31 Days To A New You...

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[ Fri, 12 Dec 2008 05:00:00 GMT ]

When You are Overweight and Discouraged

Mother of four Roxanne Hammett shares her secret to finally losing those 60 pounds for good...

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[ Fri, 5 Dec 2008 22:46:00 GMT ]

Fitness Redefined

CrosFit Trainer Steve Tankersley shares what fitness is really all about and how you can take it to the next level...

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[ Thu, 20 Nov 2008 05:00:00 GMT ]

The Doctor is In

Dr. Kim Goodwin, OB/GYN talks about what matters most about your health plus her own recent pregnancy...

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[ Thu, 6 Nov 2008 05:00:00 GMT ]

Three Ways to Lose Weight Today

How fiber, fun and fanaticism can fuel your wight loss...

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[ Thu, 23 Oct 2008 04:00:00 GMT ]

When Life Has You Down

Arlene shares how her Christian faith & exercise has helped her through a discouraging time...

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[ Thu, 9 Oct 2008 04:00:00 GMT ]

Red Hot Monogamy

Bestselling author Pam Farrel gives clean pracitcal advice about romance after baby...

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[ Thu, 2 Oct 2008 04:00:00 GMT ]

Never Give Up

From overweight to fit mama, Eliza Garay shares how she lost 47 pounds and has kept it off. ...

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[ Thu, 25 Sep 2008 04:00:00 GMT ]

Snack ATTACK

How to run away from junk food when hunger hits...

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[ Thu, 18 Sep 2008 04:00:00 GMT ]

Super Raw Foods Diet

At 48 years old, LaDonna Braun became a first time mom. Find out how she lost all her pregnancy pounds in 6 months...

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[ Fri, 12 Sep 2008 04:00:00 GMT ]

Do Not Lose Hope

Ready to throw in the towel--Get inspired again to lose weight after baby and press through quitting points...

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[ Thu, 4 Sep 2008 04:00:00 GMT ]

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