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Uncensored Bodybuilding And Fitness Information

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Language: English
Category: Health / Fitness and Nutrition
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Uncensored bodybuilding and fitness information in a podcast format (audio) on topics like nutrition, training and supplements. Each audio is only 5 minutes max. It's short and to the point. Titles are based on the question and very focused.

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Dave DePew Interviews the NoBull Muscle Guy

Dave DePew, MFT, LSN is an experienced San Diego-based Personal Trainer, Weight Loss Specialist, Licensed Sports Nutritionist, Strength Coach, and Natural Bodybuilder. His fitness boot camps and numerous radio shows and segments are all part of the, “The Dave DePew Network”, as he is well known for physique transformations and is highly sought after in [...]...

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[ Mon, 22 Jun 2009 00:33:03 +0000 ]

Hugo Rivera Interview: Part 2

Marc David’s interview with bodybuilding and muscle building expert Hugo Rivera continues (from part one). In part two you will learn the most important supplement of in a bodybuilding program, how often to change your routine, Hugo’s personal feeling on fat loss supplements, nutritional tracking and much much more. Hugo: So, that’s nutritional blunder number [...]...

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[ Wed, 27 May 2009 03:25:21 +0000 ]

Hugo Rivera Interview: Part 2

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[ Wed, 27 May 2009 03:25:21 +0000 ]

Hugo Rivera Interview: Part 1

Hugo Rivera is the creator of the Body Re-Engineering system, one of the most documented and precise bodybuilding manuals available. Hugo not only has over 18 years of personal experience in training himself but he is also a certified trainer and sports nutritionist. He also holds multiple natural bodybuilding competition titles, including a 4th placing [...]...

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[ Sun, 24 May 2009 16:04:33 +0000 ]

You… Look… Fablous

Have you mastered the art of burning fat or gaining muscle mass? If so, congratulations! But if you’re like most of us, you’ve got some serious room for improvement…and this week’s special focus on The Real Time Physique Body Transformation (RTP) by a certified personal trainer (NESTA-CPT) and body transformation success himself, Adam Waters is just [...]...

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[ Tue, 28 Apr 2009 17:26:32 +0000 ]

Beauty and the Bleccch! (Ready to Be Sick?)

A few weeks back, one of the members of the “Bodybuilding Revealed” forum directed me to this 4-alarm advertisement from “Dr. Suzanne” Gudakunst. In his query, he gave a quick rundown of “facts” he learned from her site: how icky parasites and disgusting intestinal plaque are responsible for making us sick and fat – and [...]...

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[ Tue, 21 Apr 2009 02:50:39 +0000 ]

AtoZfitness Total Body Makeover Closing down

AtoZ Liquidation Sale Date: April 3, 2009 I’m sad really that Lewis Wolk decided to close down his Total Body Makeover. When I first picked up the All Star Secrets, it contained over 8 professional trainers entire 30 day workout programs. That was my first REAL exposure to the muscle building side of my friend, Tom Venuto. Anyway…. [...]...

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[ Fri, 03 Apr 2009 15:37:40 +0000 ]

Most Americans Know Their Diet Stinks

In the latest National Grocers Association’s 2009 Consumer Panel Survey, 66% of American consumers responded their diet could be healthier. Roughly 16% of the 2,145 individuals asked by the NGA Consumer Survey gave a response that their diet “could be a lot healthier,” with 52% saying it would be “somewhat healthier.” An astounding (at least to me) [...]...

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[ Wed, 25 Feb 2009 23:03:12 +0000 ]

Monster Mass

From the Marc David Rumor Mill: Monster Mass! Rumor has it that FACT: Cytosport is going to release a weight gainer along the lines of the Monster line of products. Code name: Monster Mass. If the logo above is any indication, you should see this sometime around March 2009 at selected retailers. What: Monster Mass by [...]...

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[ Thu, 19 Feb 2009 15:30:56 +0000 ]

Muscle Chow

If You Are a Bodybuilder and You Don’t Have This Book… Get It! If you are a bodybuilder looking for quick and easy to make recipes to build muscle and burn fat, this book is for you. If you are just somebody looking to eat healthy and needs quick and easy ideas in the kitchen that doesn’t [...]...

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[ Mon, 16 Feb 2009 09:57:50 +0000 ]

Build Muscle Fast

After purchasing an Iron Gym for a family member, I found the Nutrition Guide listed on page 9 of the very thin instruction manual that came with the product. I laughed out loud at the bullet points! They were so simple. A few rules and some tips and now you were going to pack on dense [...]...

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[ Mon, 12 Jan 2009 16:45:23 +0000 ]

The Body Fat Solution Review

Book Review: The Body Fat Solution: 5 Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight (Avery/Penguin, 2009; 250 pages) by Tom Venuto Audio Version: Body Fat Solution audio (MP3) version of book will be on iTunes and audible. It seems like everyday there’s a new diet book released. It’s not [...]...

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[ Thu, 08 Jan 2009 14:03:09 +0000 ]

Training for a Triathlon While Cutting

Question: I recently decided to start to train to for a Triathlon for 2011-2012 and in addition I would like to begin a cutting regiment to tone my body. Can you share any tips or training regiments that can help me to reach my goal? Thanks so much, Michael Gruen Answer: See the podcast link below. Related posts Three Ways to [...]...

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[ Tue, 21 Oct 2008 15:46:56 +0000 ]

Training for a Triathlon While Cutting

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[ Tue, 21 Oct 2008 15:46:56 +0000 ]

Training for a Triathlon While Cutting

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[ Tue, 21 Oct 2008 15:46:56 +0000 ]

8 Little Known Traits of Successful Bodybuilders

We all know the �rules� of bodybuilding.� Hard work (intensity), applied consistently over a period of time will yield significant results. But some of the best and most impressive bodybuilders have traits that might surprise you. Here�s how having faith, angry and focused (in the right ways) can create breakthrough success on your own body. 1.� Don’t Over [...]...

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[ Tue, 14 Oct 2008 08:21:27 +0000 ]

8 Little Known Traits of Successful Bodybuilders

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[ Tue, 14 Oct 2008 08:21:27 +0000 ]

Children�s Exercise Lacking Say Experts

You know we always talk about our OWN fitness and how to stay in shape, but have you seen some of the KIDS these days?� An estimated 60 MILLION kids are classified as overweight… Check out this short news story about the HARSH REALITY of this growing epidemic… WPvideo 1.10 In a resort published in the Archives of [...]...

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[ Sat, 11 Oct 2008 08:32:16 +0000 ]

Children�s Exercise Lacking Say Experts

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[ Sat, 11 Oct 2008 08:32:16 +0000 ]

Good Mornings or Good Night?

Although I can’t say I’ve seen Good Mornings done in quite some time, I know that growing up I saw plenty of pictures of how a proper Good Morning should be done. If I had more then 3 wishes left in this lamp, I wish that somebody would go find every book and every website [...]...

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[ Fri, 10 Oct 2008 15:46:40 +0000 ]

Good Mornings or Good Night?

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[ Fri, 10 Oct 2008 15:46:40 +0000 ]

How To Help Your Child or Teen Lose Weight

Date: Monday, September 15, 2008 Rumor Heard: This comes straight from Jeff Anderson, the author of Optimum Anabolics.� He’s releasing a series of help books for parents and children to address health and fitness at an earlier age called How To Help Your Child or Teen Lose Weight. Here’s what’s included: 1. Main eBook 2. Metabolism Makeover For Children (And [...]...

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[ Mon, 15 Sep 2008 15:34:40 +0000 ]

5 Mass Building Tips Webinar Audio

The audio from the Jeff Anderson interview where he tells you his 5 mass building tips is below. Lots of great content - more than an hours worth.� Just click to play and enjoy what Jeff has to teach about the importance of building muscle - and how easy the process has gotten. The program he mentions [...]SHARETHIS.addEntry({ title: "5 Mass Building Tips Webinar Audio", url: "http://www.bodybuildingsecretslive.com/5-mass-building-tips-webinar-audio/" });...

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[ Fri, 30 May 2008 19:29:20 +0000 ]

5 Mass Building Tips Webinar Audio

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[ Fri, 30 May 2008 19:29:20 +0000 ]

Ideal Body Fat Percentage

What is your ideal body fat percentage? According the International Sports Sciences Association (ISSA) they have come up with a very simple body fat percentage chart that outlines from the essential body fat needed to survive to what is classified as obese. You should be able to use this body fat percentage chart to find [...]SHARETHIS.addEntry({ title: "Ideal Body Fat Percentage", url: "http://www.bodybuildingsecretslive.com/ideal-body-fat-percentage/" });...

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[ Thu, 22 May 2008 14:35:23 +0000 ]

Ideal Body Fat Percentage

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[ Thu, 22 May 2008 14:35:23 +0000 ]

�ADVANCED MASS BUILDING� is LIVE�

If you already know him, you’ll know it’s the truth… and if you don’t, you’ll just have to trust me! When it comes to anything about Muscle, my friend, Jeff “The Muscle Nerd” Anderson is the REAL deal! Building muscle can be one of the most confusing and difficult tasks any bodybuilders facts. With hundreds of [...]SHARETHIS.addEntry({ title: "“ADVANCED MASS BUILDING” is LIVE…", url: "http://www.bodybuildingsecretslive.com/advanced-mas...

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[ Tue, 06 May 2008 15:01:52 +0000 ]

�ADVANCED MASS BUILDING� is LIVE�

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[ Tue, 06 May 2008 15:01:52 +0000 ]

Rotator Cuff Exercises

One of my best friends complained for over 2 years about his shoulder injury from a snowboarding mishap. Another friend ended up in surgery with a torn rotator cuff after falling on a railing doing some crazy trick. The latest story from another individual was a popped shoulder and yet another rotator cuff injury where the actual [...]SHARETHIS.addEntry({ title: "Rotator Cuff Exercises", url: "http://www.bodybuildingsecretslive.com/rotator-cuff-exercises/" });...

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[ Mon, 05 May 2008 18:50:28 +0000 ]

Rotator Cuff Exercises

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[ Mon, 05 May 2008 18:50:28 +0000 ]

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Wade E. Butler Philosophy Orthodoxy Transforming offers a collection of short (10 minutes or less per episode) easy-to-understand guided teaching describing a new sort of spirituality which merges orthodox Christianity with Universal spirituality and practices. Orthodoxy Transforming seeks to offer at least part of the solution of the re-adaptation of the Christian Church to the modern era of spiritual transformation.		Hipsters United News, speculation, and discussion about The Smashing Pumpkins, their music, and their legacy. http://www.hipstersunited.com		Press Start Video Games The weekly podcast for gaming news, impressions, reviews, and alcohol fueled rants as delivered by Richey and Schlep. Live recording and pre-show take place 11:00 PM CST at justin.tv/pressstart.