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Trumix.com : Podcast : Religion and Spirituality : New Age

Awareness and Consciousness

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Language: English
Category: Religion and Spirituality / New Age
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Self Awareness is the Pathway to Happiness. Awareness and Consciousness is the means by which we identify and change core beliefs, stop emotional reactions, quiet the mind, and develop love and happiness in our relationships.


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Change Your Life - Interview
You can change your life, but first you have to change your beliefs.  Beliefs are those mental constructs that drive our emotions of fear, and sabotaging behavior.  In this interview I follow up with Holly who I interviewed in early 2007.  She has continued to practice the exercises in the Self Mastery program, and added [...]...

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[ Sat, 13 Dec 2008 00:20:52 +0000 ]


Fear Doctrine: The Creation of Anger and Agression
Fear is at the core of anger and aggression.  Yet we become so busy with the strategy of control and the act of aggression we rarely see the cause.   We can see the emotional dynamic at work whether we look at our internal thoughts, relationships, or the macro relationships of countries.   The basis if [...]...

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[ Wed, 29 Oct 2008 13:46:20 +0000 ]


Fear Doctrine: How Fear Leads to Anger and Agression
Fear is at the core of anger and aggression.  Yet we become so busy with the strategy of control and the act of aggression we rarely see the cause.   We can see the emotional dynamic at work whether we look at our internal thoughts, relationships, or the macro relationships of countries.   The basis if [...]...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ Wed, 29 Oct 2008 13:46:20 +0000 ]


The Value of a Spiritual Teacher or Mentor
If the emotional quality of your life and relationships were solely dependent on how smart you were then you wouldn’t need a teacher.  But that isn’t the case.  A book can’t teach or model for you self acceptance, respect, love, or gratitude.   Being happy in this chaotic world isn’t based on how smart you are.  [...]ShareThis...

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[ Fri, 25 Jul 2008 21:07:52 +0000 ]


The Value of a Spiritual Teacher or Mentor
If the emotional quality of your life and relationships were solely dependent on how smart you were then you wouldn’t need a teacher.  But that isn’t the case.  A book can’t teach or model for you self acceptance, respect, love, or gratitude.   Being happy in this chaotic world isn’t based on how smart you are.  [...]...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ Fri, 25 Jul 2008 21:07:52 +0000 ]


Understanding the Spiritual Journey
All self help, personal development, growth, and self awareness work is part of the Spiritual Journey. That’s because Spirit Means Life. And all of these endeavors should have an intent to facilitate greater happiness in your life. The mystery of the Spiritual Journey is that it happens within in [...]ShareThis...

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[ Thu, 26 Jun 2008 21:34:03 +0000 ]


Understanding the Spiritual Journey
All self help, personal development, growth, and self awareness work is part of the Spiritual Journey. That’s because Spirit Means Life. And all of these endeavors should have an intent to facilitate greater happiness in your life. The mystery of the Spiritual Journey is that it happens within in [...]...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ Thu, 26 Jun 2008 21:34:03 +0000 ]


Changing Habits and Overcoming Addictions
Overcoming Addictions and Changing Habits People attempt to change a habit or addiction by going cold turkey. This often raises the expectation too high and can set a person up for failure if they don’t yet have a lot of personal power or discipline. The result is failing and self judgment. That can [...]...

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[ Sat, 17 May 2008 18:26:45 +0000 ]


Changing Habits and Overcoming Addictions
Overcoming Addictions and Changing Habits People attempt to change a habit or addiction by going cold turkey. This often raises the expectation too high and can set a person up for failure if they don’t yet have a lot of personal power or discipline. The result is failing and self judgment. That can [...]...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ Sat, 17 May 2008 18:26:45 +0000 ]


Self Judgment
Self Judgment is the most common type of abuse. It’s self abuse. No one is more critical of you than the voice in your head. If anyone else talked to you the way the Judge in your mind spoke to you, you would fight back, or walk away from them. We [...]...

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[ Mon, 07 Apr 2008 23:21:21 +0000 ]


Self Judgment
Self Judgment is the most common type of abuse. It’s self abuse. No one is more critical of you than the voice in your head. If anyone else talked to you the way the Judge in your mind spoke to you, you would fight back, or walk away from them. We [...]...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ Mon, 07 Apr 2008 23:21:21 +0000 ]


Faith and Personal Power
The Importance of Keeping Your Faith What is Faith? What is a Belief? What is the relationship between your emotions and what you believe? Do thoughts have power? Why it’s not that important to stop your negative thoughts. How can you recover your personal power? How do you [...]...

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[ Fri, 25 Jan 2008 01:33:05 +0000 ]


Faith and Personal Power
The Importance of Keeping Your Faith What is Faith? What is a Belief? What is the relationship between your emotions and what you believe? Do thoughts have power? Why it’s not that important to stop your negative thoughts. How can you recover your personal power? How do you [...]...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ Fri, 25 Jan 2008 01:33:05 +0000 ]


Finding Your Self
Finding your Self or figuring out who you are is one of those eternal questions. We often struggle with it as teenagers, then again in our thirties, or during a mid life crisis. The struggle to know thy Self is as old as spiritual traditions that attempted to answer the question. Listen to this [...]...

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[ Mon, 20 Aug 2007 20:07:15 +0000 ]


Finding Your Self
Finding your Self or figuring out who you are is one of those eternal questions. We often struggle with it as teenagers, then again in our thirties, or during a mid life crisis. The struggle to know thy Self is as old as spiritual traditions that attempted to answer the question. Listen to this [...]...

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[ Mon, 20 Aug 2007 20:07:15 +0000 ]


Free Will
Do you have free will? Is there even such a thing as Free Will? It is true that we are to some degree products of our environment. Our minds get filled with ideas, beliefs, and emotional patterns as we grow up. We are socialized to become a collection of habits and [...]...

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[ Sun, 01 Jul 2007 21:02:21 +0000 ]


Free Will
Do you have free will? Is there even such a thing as Free Will? It is true that we are to some degree products of our environment. Our minds get filled with ideas, beliefs, and emotional patterns as we grow up. We are socialized to become a collection of habits and [...]...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ Sun, 01 Jul 2007 21:02:21 +0000 ]


How to Tell If a Relationship Will Work
How can you tell if a relationship will work out? There are specific indicators to tell if your relationship will run into trouble down the road. The signs aren’t found in how much love, romance, or physical attraction there is. Two people can have great chemistry but still not be compatible. How to [...]...

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[ Thu, 12 Apr 2007 03:11:50 +0000 ]


How to Tell If a Relationship Will Work
How can you tell if a relationship will work out? There are specific indicators to tell if your relationship will run into trouble down the road. The signs aren’t found in how much love, romance, or physical attraction there is. Two people can have great chemistry but still not be compatible. How to [...]...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ Thu, 12 Apr 2007 03:11:50 +0000 ]


Don’t Take Anything Personally
How to Not Take Things Personally In the book, The Four Agreements, Miguel Ruiz outlines a code of conduct for creating love and happiness in your life. One of his Four Agreements is “Don’t Take Anything Personally. In this podcast I describe some of the hidden assumptions that cause us to take things personally. [...]...

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[ Fri, 23 Feb 2007 23:07:54 +0000 ]


Don’t Take Anything Personally
How to Not Take Things Personally In the book, The Four Agreements, Miguel Ruiz outlines a code of conduct for creating love and happiness in your life.  One of his Four Agreements is “Don’t Take Anything Personally.  In this podcast I describe some of the hidden assumptions that cause us to take things personally.  I then [...]...

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[ Fri, 23 Feb 2007 23:07:54 +0000 ]


The Ego Mind and Consciousness
In a Four Agreements workshop I shared a model for understanding consciousness and the ego mind. I recorded the workshop and part of it makes up this mp3 audio podcast. Understanding the ego mind and understanding consciousness means becoming aware of the way our mind dreams. The ego mind has more than just thoughts and [...]...

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[ Sun, 28 Jan 2007 18:05:51 +0000 ]


The Ego Mind and Consciousness
In a Four Agreements workshop I shared a model for understanding consciousness and the ego mind. I recorded the workshop and part of it makes up this mp3 audio podcast. Understanding the ego mind and understanding consciousness means becoming aware of the way our mind dreams. The ego mind has more than just thoughts and [...]...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ Sun, 28 Jan 2007 18:05:51 +0000 ]


Can You Change Your Life
I often get asked if people can really change their life. They want to known if they can overcome fears, stop the judgments, and quiet the voice in their head.  The answer is yes. However, when people ask, they usually ask with such fear and doubt that almost no amount of words will suffice.  Perhaps [...]...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ Mon, 01 Jan 2007 08:11:36 +0000 ]


Can You Change Your Life
I often get asked if people can really change their life. They want to known if they can overcome fears, stop the judgments, and quiet the voice in their head.  The answer is yes. However, when people ask, they usually ask with such fear and doubt that almost no amount of words will suffice.  Perhaps [...]...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ Mon, 01 Jan 2007 08:11:36 +0000 ]


Unconditional Love of Christ
I grew up in a Christian home, but oddly enough I didn’t understand the message of Christ.  Somewhere in the 2000 years of interpretations the message of unconditional love was lost in the translation.  It is quite understandable since each person is only sharing what they believe about the story of a great messenger of [...]...

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[ Fri, 15 Dec 2006 22:14:31 +0000 ]


Fear of Love and Happiness
It might be hard to believe that we fear love and happiness, but it is a real dynamic that happens in the mind.  It is easier to understand if we consider the mind to be a living being with many different aspects.  If we attempt to change our beliefs and behavior, then we are making [...]...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ Fri, 01 Dec 2006 11:00:17 +0000 ]


Fear of Love and Happiness
It might be hard to believe that we fear love and happiness, but it is a real dynamic that happens in the mind.  It is easier to understand if we consider the mind to be a living being with many different aspects.  If we attempt to change our beliefs and behavior, then we are making [...]...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ Fri, 01 Dec 2006 11:00:17 +0000 ]


Fear and Overcoming Fear
Overcome fear by gaining mastery over your core beliefs.  Fear is that emotional force that drives us in a direction away from joy, happiness, and love.  Fear can paralyze us to the point that we feel helpless and suffocated.  Often fear appears irrational, but it only looks this way at the surface.  When you scrutinize the stories [...] ...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ Thu, 16 Nov 2006 00:05:53 +0000 ]


Fear and Overcoming Fear
Overcome fear by gaining mastery over your core beliefs.  Fear is that emotional force that drives us in a direction away from joy, happiness, and love.  Fear can paralyze us to the point that we feel helpless and suffocated.  Often fear appears irrational, but it only looks this way at the surface.  When you scrutinize the stories [...]...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ Thu, 16 Nov 2006 00:05:53 +0000 ]

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