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Trumix.com : Podcast : Health : Fitness and Nutrition

Innovative Healing's Podcast

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Language: English
Category: Health / Fitness and Nutrition
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Founded by nationally known nutritionist Dr. Liz Lipski, Innovative Healing.com is your guide to the best of integrative healthcare featuring free tips, articles, teleseminars, audio clips, and more.


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The Underlying Issues to Weight Gain and Food Cravings
An Access to Health Experts interview with special guest Christine Rosche, author of The Light Living Weight Management Program. Christine discusses the underlying issues that cause weight gain and explains that we crave foods that we are allergic to. She also talks about the drug-like withdrawal symptoms that come from removing addictive foods from our diet.Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discou...

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[ Thu, 2 Jul 2009 04:51:00 GMT ]


Living Without Mold: How to Prevent and Get Rid of Toxic Mold in Your Home
An Access to Health Experts interview with special guest Debra Lynn Dadd author of  Really Green and Home Safe Home. Debra Lynn Dadd brings over twenty years of research and real-life experience to her work as a consumer advocate for health and the environment. In this segment, Debra discusses how to prevent and remove mold safely. She also provides valuable information about what products to use for cleaning your bathroom and killing germs.Access to Health Experts is not only an interview ...

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[ Thu, 18 Jun 2009 04:13:00 GMT ]


The Benefits of Using Exercise and Diet to Lower Cholesterol
An Access to Health Experts interview with special guest Dr. Hyla Cass author of  Supplement Your Prescription: What Your Doctor Doesn't Know About Nutrition. Hyla Cass is one of the country's foremost authors and speakers on the subject of integrative medicine. In this segment, Dr. Cass discusses the dangers of lowering cholesterol with prescription drugs. Dr. Cass explains that high cholesterol is an inflammation response that can be caused by a bad diet. Dr. Cass emphasizes the importanc...

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[ Fri, 29 May 2009 17:44:00 GMT ]


Guided Imagery: How Stress Creates Physical Problems and Amplifies Disease
An Access to Health Experts interview with special guest Dr. Marty Rossman, author of Guided Imagery for Self-Healing. Dr. Rossman discusses the power of stress in creating physical problems and amplifying disease. Dr. Rossman also talks about the difference between short-term and long-term stress and strategies for using our mind more effectively to help improve our health instead of damaging it.Access to Health Experts is not only an interview series, it's also a membership website featuring u...

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[ Tue, 12 May 2009 16:35:00 GMT ]


Testing For Your Autistic Child and Introducing Fermented Foods Into Their Diet
An Access to Health Experts interview with special guest Julie Matthews, author of Nourishing Hope. Julie also discusses the benefits of a natural food diet in children with Autism. She explains what tests can be very beneficial for autistic children. Here she explains how to add cultured foods to a  picky eaters diet.Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts on professional grade nutritiona...

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[ Thu, 16 Apr 2009 05:40:00 GMT ]


What Metabolic Testing and How It Can Improve Your State of Rest and Exercise

An Access to Health Experts interview with special guest Dr. David Brady, author of What You Really Need to Know to Stay Health in a Sick World. Here Dr. Brady discusses the cost of metabolic testing, why you should have the test done, and the it's impact on your lifeAccess to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts on professional grade nutritional supplements, monthly teleseminars, and much more. Visit...

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[ Thu, 2 Apr 2009 05:26:00 GMT ]


How to Detox and Get Lighter
An Access to Health Experts interview with special guest Elson Haas, author of Staying Healthy with Nutrition and The New Detox Diet. Here he discusses the way we eat and how it affects our digestion.  He also talks about why toxins in our body cause us to hold excess weight and the benefits of detoxing.Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts on professional grade nutritional supplements, ...

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[ Thu, 19 Mar 2009 04:10:00 GMT ]


Improve Your Health and Environment by Living Green
An Access to Health Experts interview with special guest Debra Lynn Dadd author of  Really Green and Home Safe Home. Debra Lynn Dadd brings over twenty years of research and real-life experience to her work as a consumer advocate for health and the environment. In this segment, Debra defines 'green' as both encompassing both personal health and environmental health and why it is difficult to give 'green' a standard definition. Debra also talks about why it is important to be cautious when t...

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[ Thu, 5 Mar 2009 05:48:00 GMT ]


Medications May Be Depleting Your Body of Necessary Vitamins and Minerals
An Access to Health Experts interview with special guest Dr. Hyla Cass author of  Supplement Your Prescription: What Your Doctor Doesn't Know About Nutrition. Hyla Cass is one of the country's foremost authors and speakers on the subject of integrative medicine. In this segment, Hyla explains what the general public has to learn about natural healing to improve health and that finding the underlying issues is more important than prescribing for symptoms. Hyla also talks about how medication...

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[ Thu, 19 Feb 2009 21:23:00 GMT ]


Detoxification Questions and the Nutritional Quality of Food and Herbs
An Access to Health Experts interview with special guest Raymond Francis author of  Never Be Sick Again. A life-threatening medical condition led Ray Francis, to formulate a revolutionary theory of health and disease: there is only one disease, only two causes of disease, and six pathways to health. In this segment, Raymond answers questions from callers about detoxifying foot baths, and the decrease in the nutritional quality of food and why this is happening. Francis also talks about herb...

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[ Thu, 5 Feb 2009 07:04:00 GMT ]


Keeping Your Herbal Infusions Simple
An Access to Health Experts interview with special guest Susun Weed, founder of the the Wise Woman Center.  Here Susun discusses the importance of keeping our infusions simple by using only one herb at a time and where we can find the best sources of dried herbs. Susun also talks about the benefits of cooking plant-based foods in order to obtain all of the essential nutritients.Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, sp...

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[ Thu, 22 Jan 2009 21:54:00 GMT ]


Keeping Your Bones Strong, Flexible, and Healthy
An Access to Health Experts interview with special guest Dr. Annemarie Colbin, author of Whole Foods for Strong Bones. Dr. Colbin discusses the make-up of bones and the false beliefs about bone density in relation to fractures. Dr. Colbin also talks about the importance of flexibility of bones in preventing fractures and the impact of western diets on bone loss.Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% dis...

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[ Thu, 15 Jan 2009 22:18:00 GMT ]


Digestive Wellness in Autistic Children: Special Diets and Food Replacements
An Access to Health Experts interview with special guest Julie Matthews, author of Nourishing Hope.  Here she explains how to deal with picky eaters without creating distrust. Julie also discusses the connection between digestive problems in Autistic children. She gives examples of food replacements for children who are on special diets that avoid dairy and soy, about the benefits of cultured foods, and supplements that are useful in maintaining digestive wellness in Autistic children.Acces...

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[ Thu, 8 Jan 2009 22:55:00 GMT ]


Your Lifestyle Choices on the Road to Better Health
An Access to Health Experts interview with special guest Raymond Francis author of  Never Be Sick Again. A life-threatening medical condition led Ray Francis, to formulate a revolutionary theory of health and disease: there is only one disease, only two causes of disease, and six pathways to health. In this segment, Raymond discusses our physical pathways and the importance of exercise in our lives. He emphasizes the significance of the sun on our bodies and the need for sleep and also expl...

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[ Thu, 1 Jan 2009 16:58:00 GMT ]


Helpful Tips for Weight Loss and Your New Year's Detoxification Program
An Access to Health Experts interview with special guest Elson Haas, author of Staying Healthy with Nutrition and The New Detox Diet. Here he discusses how much sugar and what kinds of sugar are appropriate for using Master Cleanse and what alternative juices can also be used. He also talks about the best vegetables to use during a detoxification program, the controversy over aspartame, and the importance of exercise during detox.Access to Health Experts is not only an interview series, it's als...

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[ Thu, 25 Dec 2008 16:17:00 GMT ]


Food Allergies and Our Health
An Access to Health Experts interview with special guest Raymond Francis author of  Never Be Sick Again. A life-threatening medical condition led Ray Francis, to formulate a revolutionary theory of health and disease: there is only one disease, only two causes of disease, and six pathways to health. In this segment, Raymond discusses the affects of foods and allergens on your body and eating foods that are contaminated with hidden mold that cause reactions in our bodies. He also talks about...

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[ Thu, 18 Dec 2008 17:50:00 GMT ]


Vitamin D and Its Relationship with Cancer and Vitamin D Levels
An Access to Health Experts interview with special guest Dr. John Cannell, Director of the Vitamin D Council. Dr. Cannell discusses if milk is a good source of Vitamin D, Vitamin D and cancer, and how often you should have your Vitamin D levels checked. John also answers questions from callers. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts on professional grade nutritional supplements, month...

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[ Thu, 11 Dec 2008 16:33:00 GMT ]


Vegetarian Diets and the Healing Benefits of Spices and Herbs
An Access to Health Experts interview with special guest Dr. Michael Murray, author of the Encyclopedia of Healing Foods.  Here he discusses how vegan and vegetarian diets may not be for everyone. He also talks about how you can take advantage of the healing affects of herbs and spices.Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts on professional grade nutritional supplements, monthly telesemina...

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[ Fri, 5 Dec 2008 20:15:00 GMT ]


Examining Water Crises and It's Molecular Structure
An Access to Health Experts interview with special guest Dr. West Marrin, author of Universal Water: The Ancient Wisdom and Scientific Theory of Water and Altered Perceptions: Addressing the Real Water Crises.  He discusses several plausible water crises such as a water shortage. He also talks about the structure of water on a molecular level. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts on p...

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[ Thu, 27 Nov 2008 07:30:00 GMT ]


Whey Protein, Cage Free Eggs, and the Politics of Statin Drugs
An Access to Health Experts interview with special guest Sally Fallon, author of Nourishing Traditions. Here is Sally answering questions from callers about whey protein and the differences between cage free and range free eggs. She also talks about sorting through the politics of cholesterol and statin drugs. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts on professional grade nutritional suppl...

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[ Thu, 20 Nov 2008 06:07:00 GMT ]


Who is Contaminating Our Food?
An Access to Health Experts interview with special guest Greg Hottinger, MPH, RD, author of The Best Natural Foods on the Market Today; a Yuppie's Guide to Hippie Food, Vol. 1. Here he discusses the dangers of pharmaceutical and plastic products contaminating our food crops and disrupting ecosystems. He also talks about how we can protect ourselves and our families from genetically modified foods. Access to Health Experts is not only an interview series, it's also a membership website featuri...

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[ Thu, 13 Nov 2008 17:21:00 GMT ]


Lab Testing Basics and How Testing Can Benefit You
An Access to Health Experts interview with special guest Dr. David Brady, author of What You Really Need to Know to Stay Health in a Sick World. Here Dr. Brady discusses his involvement in lab testing, how it works, what can be found, and how testing can benefit you.Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts on professional grade nutritional supplements, monthly teleseminars, and much more. Visit ...

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[ Thu, 30 Oct 2008 06:40:00 GMT ]


Detoxification During Pregnancy and the Levels of Detoxing
An Access to Health Experts interview with special guest Elson Haas, author of Staying Healthy with Nutrition and The New Detox Diet. Here he discusses when it is not a good idea to detoxify, how to detoxify when you're pregnant, and the levels of detoxification therapies. He also talks about the three primary factors that affect our digestive system.Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts on p...

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[ Thu, 23 Oct 2008 15:48:00 GMT ]


Living Healthier in A Toxic World of Stress and Malnutrition
An Access to Health Experts interview with special guest Raymond Francis author of  Never Be Sick Again. A life-threatening medical condition led Ray Francis, to formulate a revolutionary theory of health and disease: there is only one disease, only two causes of disease, and six pathways to health. In this segment, Raymond discusses his six pathways to health. He also explains how Americans are starving to death because we are eating the wrong foods and the impact, the prevalence of toxins...

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[ Thu, 16 Oct 2008 20:10:00 GMT ]


Autism and Development: How Food Sensitivities and Picky Eating Affect Behavior
An Access to Health Experts interview with special guest Julie Matthews, author of Nourishing Hope.  Here she explains how to deal with picky eaters without creating distrust. Julie also discusses the most non-invasive methods for detecting food sensitivities and even the smallest amount of inappropriate foods can affect a child's system and behavior.Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts...

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[ Thu, 9 Oct 2008 06:38:00 GMT ]


Our Natural Detoxification Cycle
An Access to Health Experts interview with special guest Peter Bennett, author of the 7-Day Detox Miracle.  Here Dr. Bennett discusses how we naturally have a seasonal detox with a flu or cold. He also answers questions from callers about fasting, cleansing, and IV chelation therapies.Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts on professional grade nutritional supplements, monthly teleseminar...

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[ Thu, 2 Oct 2008 04:48:00 GMT ]


Functional Medicine and the Difference Between Food Sensitivities and Food Allergies
An Access to Health Experts interview with special guest Dr. David Brady, author of What You Really Need to Know to Stay Health in a Sick World. David defines functional medicine for us and talks about the significance of food sensitivities, the difference between a sensitivity and an allergy and the importance of testing for both of them. Dr. Brady also talks about what to look for when finding an integrative health care professional that is right for you.Access to Health Experts is not only an...

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[ Thu, 25 Sep 2008 05:35:00 GMT ]


A Link to Disease: Deficiencies and Toxicities
An Access to Health Experts interview with special guest Raymond Francis author of  Never Be Sick Again. A life-threatening medical condition led Ray Francis, to formulate a revolutionary theory of health and disease: there is only one disease, only two causes of disease, and six pathways to health. In this segment, Raymond discusses the problems with the current medical care system. He also talks about how the symptoms of disease can be caused by deficiencies and toxicities of minerals and...

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[ Thu, 18 Sep 2008 05:14:00 GMT ]


How Acid Alkaline Balance Affects Your Bone Health

An Access to Health Experts interview with special guest Dr. Annemarie Colbin, author of Whole Foods for Strong Bones. Dr. Colbin discusses the importance of acid /alkaline balance in your body for maintaining strong bones and which foods are help keep this balance. She also talks about the importance of knowing your own body and doing what is right for you. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discou...

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[ Thu, 11 Sep 2008 16:43:00 GMT ]


The Relationship Between Digestive Health and Weight Loss
An Access to Health Experts interview with special guest Elson Haas, author of Staying Healthy with Nutrition and The New Detox Diet. Here he discusses how our personal lives affect our gut health, the importance of recognizing how food affects our body, and the benefits of an elimination diet. He also talks about weightloss, emotional eating, and why losing weight in the winter is so difficult. Access to Health Experts is not only an interview series, it's also a membership website featurin...

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[ Thu, 4 Sep 2008 04:36:00 GMT ]

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