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Trumix.com : Podcast : Health : Fitness and Nutrition

Endurance Radio Audio Interviews

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Language: English
Category: Health / Fitness and Nutrition
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Audio interviews with endurance athletes and coaches. New interviews about triathlon, adventure racing, cycling, swimming, marathon running, ultra-running and trail running posted each week. We feature online audio interviews with triathletes, marathon runners, adventure racers, cyclists, club and association officers, and race directors. Ironman champions and weekend age-groupers will all find something they can use immediately.


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06-13-08 Breakaway Friday: Fire, Ice, and Competition
Presented by: SilvermanCompleting the Western States 100 is a huge accomplishment. So just imaging trying to win the race in 107 degree heat! Today on Endurance Planet we hear the amazing story of Tim Twietmeyer's 1995 encounter with Western States. The tale is taken from "Running Through the Wall" by Neal Jamison. Play in Windows Media Play in RealPlayer Play mp3 stream Direct link to mp3 file Comments ...

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[ Fri, 13 Jun 2008 00:00:00 CST ]


06-11-08 Lauri's Journey
Presented by: SilvermanLauri Fauerbach-Adams is a 37-year-old wife and software company employee from Philadelphia. But she's also a woman who has been completely transformed over the past six years by endurance sports. Today on Endurance Planet we hear from a woman who once provoked laughter from her family when she swore she would do a marathon. Play in Windows Media Play in RealPlayer Play mp3 stream Direct link to mp3 file Comments ...

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[ Mon, 09 Jun 2008 00:00:00 CST ]


06-09-08 On the Road with Paul Staso
Presented by: SilvermanFormer fifth-grade teacher Paul Staso wanted to show kids that true adventure could be found outside their computers. So he laced up his shoes and proved it. Today on Endurance Planet we hear from Staso about the thousands of miles he's covered and what he's seen. Once you've listened to the podcast, come back and watch the slideshow from Staso's latest adventure: http://www.pacetrek.com/PACE2008photostory.wmv Play in Windows Media Play in RealPlayer Play mp3 stream D...

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[ Mon, 09 Jun 2008 00:00:00 CST ]


06-06-08 Breakaway Friday: Why I Didn't Take the Bus
Presented by: SilvermanIt's Breakaway Friday on Endurance Planet courtesy of Breakaway Books and sponsored this week by the Nevada Silverman Full and Half Distance Triathlon. Our audio excerpt this week comes from Willie Weir's Spokesongs. In this tale Weir is on his bicycle travelling across India when he has to address questions ranging from, "Why does everyone think I'm Canadian?" to "Why didn't I take the bus?" Play in Windows Media Play in RealPlayer Play mp3 stream Direct link to mp3 ...

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[ Fri, 06 Jun 2008 00:00:00 CST ]


06-02-08 Becoming Friends With The Heat
Presented by: USA TriathlonAs the mercury rises, many endurance athletes find their performances dropping off. So how do you beat the heat? Today on Endurance Planet we put the question to a man who feels right at home in the desert: Former Marine and two-time Badwater Ultramathon finisher, Karl Keltner. You can also learn more about Keltner and his coach services at www.koachkarl.com. Play in Windows Media Play in RealPlayer Play mp3 stream Direct link to mp3 file Comments ...

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[ Mon, 02 Jun 2008 00:00:00 CST ]


05-30-08 Breakaway Friday: Penitentiary
Presented by: Coffees of HawaiiPeople get the "runner's high" in a lot of locations: By the ocean, on a park trail, on a dirt road. But today on Endurance Planet we hear an audio excerpt from the story of a man who discovers the runner's high in an eight by twelve foot space. The chapter entitled "Penitentiary" is taken from the book "The Runner's High," edited by Garth Battista. Play in Windows Media Play in RealPlayer Play mp3 stream Direct link to mp3 file Comments ...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ Fri, 30 May 2008 00:00:00 CST ]


05-29-08 Balance and the Triathlon Bug
Presented by: Coffees of HawaiiEver notice that we endurance athletes tend to be a bit obsessive? When we catch the triathlon bug we fully devote ourselves to the sport. Chris Anderson can empathize. The National Director of Fellowship of Christian Athlete's Endurance division www.fcaendurance.org, Chris got to a point where he had to find a balance. Today on Endurance Planet, he tells us about what happened. Play in Windows Media Play in RealPlayer Play mp3 stream Direct link to mp3 file Co...

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[ Thu, 29 May 2008 00:00:00 CST ]


05-23-08 Victories and Defeat
Presented by: Coffees of HawaiiIt's been said many times, "You've got to take the good with the bad." But elite athletes and their fans don't always understand that or believe it. Whether they believe it or not, even winners occasionally lose. And every career eventually ends. Today on Endurance Planet we hear the chapter "Victories and Defeat" from Mark Will-Webber's "The Quotable Runner." Play in Windows Media Play in RealPlayer Play mp3 stream Direct link to mp3 file Comments ...

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[ Fri, 23 May 2008 00:00:00 CST ]


05-22-08 Youthful Exuberance
Presented by: Coffees of HawaiiIn an age in which overweight kids are criticized for their inability to run around the block, California high schooler Michael Kanning is running all around his state. Today on Endurance Planet we hear from the 16-year-old about his goal for the upcoming San Diego 100-Mile Endurance Run and his cause. http://ultraforacure.blogspot.com/ Play in Windows Media Play in RealPlayer Play mp3 stream Direct link to mp3 file Comments ...

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[ Thu, 22 May 2008 00:00:00 CST ]


05-21-08 Raid 450
Presented by: Coffees of HawaiiPrimal Quest in the United States may be the granddaddy of adventure races but there are plenty of other challenging events all over the globe. Take the Raid 450 in Denmark. Today we hear from a pioneer of sorts. Nils Gisli is the Race Director for Raid 450. He created an adventure after discovering the sport online. www.raid450.dk Play in Windows Media Play in RealPlayer Play mp3 stream Direct link to mp3 file Comments ...

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[ Wed, 21 May 2008 00:00:00 CST ]


05-20-08 Fixing Your Feet
Presented by: Coffees of HawaiiYou may be fit, you may be mentally prepared, you may feel ready for race day. But if your feet aren't ready for the race you're in for trouble. Today on Endurance Planet we hear from John Vonhoff, an ultramarathoner, paramedic, and author of Fixing Your Feet. Play in Windows Media Play in RealPlayer Play mp3 stream Direct link to mp3 file Comments ...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ Tue, 20 May 2008 00:00:00 CST ]


05-29-08 Balance and the Triathlon Bug
Presented by: Coffees of HawaiiEver notice that we endurance athletes tend to be a bit obsessive? When we catch the triathlon bug we fully devote ourselves to the sport. Chris Anderson can empathize. The National Director of Fellowship of Christian Athlete's Endurance division www.fcaendurance.org, Chris got to a point where he had to find a balance. Today on Endurance Planet, he tells us about what happened. Play in Windows Media Play in RealPlayer Play mp3 stream Direct link to mp3 file Com...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ Thu, 29 May 2008 00:00:00 CST ]


05-23-08 Victories and Defeat
Presented by: Coffees of HawaiiIt's been said many times, "You've got to take the good with the bad." But elite athletes and their fans don't always understand that or believe it. Whether they believe it or not, even winners occasionally lose. And every career eventually ends. Today on Endurance Planet we hear the chapter "Victories and Defeat" from Mark Will-Webber's "The Quotable Runner." Play in Windows Media Play in RealPlayer Play mp3 stream Direct link to mp3 file Comments ...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ Fri, 23 May 2008 00:00:00 CST ]


05-22-08 Youthful Exuberance
Presented by: Coffees of HawaiiIn an age in which overweight kids are criticized for their inability to run around the block, California high schooler Michael Kanning is running all around his state. Today on Endurance Planet we hear from the 16-year-old about his goal for the upcoming San Diego 100-Mile Endurance Run and his cause. http://ultraforacure.blogspot.com/ Play in Windows Media Play in RealPlayer Play mp3 stream Direct link to mp3 file Comments ...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ Thu, 22 May 2008 00:00:00 CST ]


05-21-08 Raid 450
Presented by: Coffees of HawaiiPrimal Quest in the United States may be the granddaddy of adventure races but there are plenty of other challenging events all over the globe. Take the Raid 450 in Denmark. Today we hear from a pioneer of sorts. Nils Gisli is the Race Director for Raid 450. He created an adventure after discovering the sport online. www.raid450.dk Play in Windows Media Play in RealPlayer Play mp3 stream Direct link to mp3 file Comments ...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ Wed, 21 May 2008 00:00:00 CST ]


05-20-08 Fixing Your Feet
Presented by: Coffees of HawaiiYou may be fit, you may be mentally prepared, you may feel ready for race day. But if your feet aren't ready for the race you're in for trouble. Today on Endurance Planet we hear from John Vonhoff, an ultramarathoner, paramedic, and author of Fixing Your Feet. Play in Windows Media Play in RealPlayer Play mp3 stream Direct link to mp3 file Comments ...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ Tue, 20 May 2008 00:00:00 CST ]


05-16-08 All the Satisfaction and None of the Pain
Presented by: Coffees of HawaiiJeff Galloway has been a student of long-distance running for decades and he's a former Olympian. So when Jeff says you can have all the satisfaction of a succesful race and none of the pain, you can believe him. Today on Endurance Planet, a Breakaway Friday edition, we hear a chapter written by Galloway from "The Spirit of the Marathon." The title: All the Satisfaction and None of the Pain. Play in Windows Media Play in RealPlayer Play mp3 stream Direct li...

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[ Fri, 16 May 2008 00:00:00 CST ]


05-13-08 Life at 5430
Presented by: Coffees of HawaiiAthletes from all over the country and all over the world are converging on the city of Boulder, Colorado. It happens every year. Not because of a particular event but because Boulder is one of the Meccas of the triathlon world and the season is in full-swing. Today we hear from a man who's right in the middle of it. Mr. 5430 himself, Barry Siff. Play in Windows Media Play in RealPlayer Play mp3 stream Direct link to mp3 file Comments ...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ Tue, 13 May 2008 00:00:00 CST ]


05-12-08 High Passion and Low Patience
Presented by: Coffees of HawaiiEndurance athletes want results and are willing to work hard to get them. The motivation is high but sometimes patience is lacking. The result? Overtraining. Today we talk with multi-sport coach Ryan Ross of Perception Multisport www.perceptionmultisport.com about how to keep the passion while developing the patience. Play in Windows Media Play in RealPlayer Play mp3 stream Direct link to mp3 file Comments ...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ Mon, 12 May 2008 00:00:00 CST ]


05-09-08 Breakaway Friday: Hustle
Presented by: ZombieRunner"The sun was unnaturally hot for so early in the year. Every salty, burning stream of sweat off my forehead seemed to zero in on the inside corner of my eye, stinging," writes Matt Dinniman in his story about his first track meet. Matt wasn't the best but he learned about something his coach called "hustle." Today on Endurance Planet, a Breakaway Friday edition, we hear an audio excerpt from "How Running Changed My Life." Play in Windows Media Play in RealPlayer Pla...

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[ Fri, 09 May 2008 00:00:00 CST ]


05-07-08 Joe Versus The Mountain
Presented by: USA TriathlonA follow-up story on Endurance Planet. A few weeks ago we interviewed "The World's Fittest Man", Joe Decker, who was heading-off to run the Barkley Marathon...a race that only seven people have finished since it began in 1986. Today we talk with the southern Californian about who won. Joe or the mountain? To learn more about Joe: http://joe-decker.blogspot.com/ To learn more about the mountain: http://www.mattmahoney.net/barkley/index.html Play in Windows Media P...

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[ Wed, 07 May 2008 00:00:00 CST ]


05-05-08 Beginner Triathlete of the Month: Arsiyanti Ardie
Presented by: USA TriathlonShe says she's been transformed from "brainiac" to "jock." Arsiyanti Ardie is an age-group triathlete who stumbled into the sport and is so glad she did. She's also a woman who inspires those around her. That's why Arsiyanti Ardie has been named by her peerson www.beginnertriathlete.com the Beginner Triathlete of the Month. Her story today on Endurance Planet. Play in Windows Media Play in RealPlayer Play mp3 stream Direct link to mp3 file Comments ...

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[ Mon, 05 May 2008 00:00:00 CST ]


05-30-08 Breakaway Friday: Penitentiary
Presented by: Coffees of HawaiiPeople get the "runner's high" in a lot of locations: By the ocean, on a park trail, on a dirt road. But today on Endurance Planet we hear an audio excerpt from the story of a man who discovers the runner's high in an eight by twelve foot space. The chapter entitled "Penitentiary" is taken from the book "The Runner's High," edited by Garth Battista. Play in Windows Media Play in RealPlayer Play mp3 stream Direct link to mp3 file Comments ...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ Fri, 30 May 2008 00:00:00 CST ]


05-16-08 All the Satisfaction and None of the Pain
Presented by: Coffees of HawaiiJeff Galloway has been a student of long-distance running for decades and he's a former Olympian. So when Jeff says you can have all the satisfaction of a succesful race and none of the pain, you can believe him. Today on Endurance Planet, a Breakaway Friday edition, we hear a chapter written by Galloway from "The Spirit of the Marathon." The title: All the Satisfaction and None of the Pain. Play in Windows Media Play in RealPlayer Play mp3 stream Direct l...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ Fri, 16 May 2008 00:00:00 CST ]


05-13-08 Life at 5430
Presented by: Coffees of HawaiiAthletes from all over the country and all over the world are converging on the city of Boulder, Colorado. It happens every year. Not because of a particular event but because Boulder is one of the Meccas of the triathlon world and the season is in full-swing. Today we hear from a man who's right in the middle of it. Mr. 5430 himself, Barry Siff. Play in Windows Media Play in RealPlayer Play mp3 stream Direct link to mp3 file Comments ...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ Tue, 13 May 2008 00:00:00 CST ]


05-12-08 High Passion and Low Patience
Presented by: Coffees of HawaiiEndurance athletes want results and are willing to work hard to get them. The motivation is high but sometimes patience is lacking. The result? Overtraining. Today we talk with multi-sport coach Ryan Ross of Perception Multisport www.perceptionmultisport.com about how to keep the passion while developing the patience. Play in Windows Media Play in RealPlayer Play mp3 stream Direct link to mp3 file Comments ...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ Mon, 12 May 2008 00:00:00 CST ]


05-09-08 Breakaway Friday: Hustle
Presented by: ZombieRunner"The sun was unnaturally hot for so early in the year. Every salty, burning stream of sweat off my forehead seemed to zero in on the inside corner of my eye, stinging," writes Matt Dinniman in his story about his first track meet. Matt wasn't the best but he learned about something his coach called "hustle." Today on Endurance Planet, a Breakaway Friday edition, we hear an audio excerpt from "How Running Changed My Life." Play in Windows Media Play in RealPlayer Pl...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ Fri, 09 May 2008 00:00:00 CST ]


04-25-08 Breakaway Friday: Sweat
Presented by: ZombieRunnerThe late author John Jerome was said to have a curiousity that was inexhaustible. One of the things he was curious about was how to achieve athletic perfection. His book "The Sweet Spot in Time" went in search of that very thing. Today on Endurance Planet, a Breakaway Friday edition, we hear an audio excerpt from the chapter of Jerome's book entitled "Sweat." If you're looking for athletic improvement, not to mention perfection, you have to begin with some sweat. Pl...

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[ Fri, 25 Apr 2008 00:00:00 CST ]


04-23-08 From Footwear to Friendships
Presented by: USA TriathlonThere's something undeniably powerful about competing in multi-day stage races across blistering deserts and camping with your competitors. You become somewhat of an expert on everything from footwear to friendship. You have to! Today on Endurance Planet we hear from Marathon des Sables finisher Jay Batchen who is back home without a blister but with some new friendships. Play in Windows Media Play in RealPlayer Play mp3 stream Direct link to mp3 file Comments ...

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[ Wed, 23 Apr 2008 00:00:00 CST ]


04-22-08 Rear-View Mirror
Presented by: USA TriathlonMatt Reed and Julie Swail-Ertel have earned spots on the U.S. Olympic Triathlon Team with their wins in Tuscaloosa, Alabama over the weekend. Today on Endurance Planet we listen back to interviews we did with the two elites in the past year. Both of them talked about their approach to the Olympic Trials...which obviously worked. Congratulations Reed and Swail-Ertel!! Play in Windows Media Play in RealPlayer Play mp3 stream Direct link to mp3 file Comments ...

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[ Tue, 22 Apr 2008 00:00:00 CST ]

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