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Language: English
Category: Society and Culture / Unknown
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We are going to be bringing you along with us on our challenging quest for better health. We are working very hard right now, just to drop the large number of pounds that we have packed on over the last few sedentary, food addicted years. We are focusing on our overall health, and fitness. We will be looking at how we use diet and nutrition in combination with regular exercise to achieve our weight loss and general fitness goals. We have both achieved some early success, and will keep you updated as each week passes. We will share our struggles and triumphs along the way, and you will help provide us with some much needed accountability. If anyone ever asks me what we get out of producing this show, I will have to simply say that we do it to keep our selves on track. Of course we hope our stories and info are helpful to others, but really this is very self serving. Can't wait to talk at ya some more .... Thanks from Ian and Angela MacLeod ( AKA 2Down, 2 Down or Two Down)

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