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Trumix.com : Podcast : Health : Fitness and Nutrition

GeekFit

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Language: English
Category: Health / Fitness and Nutrition
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GeekFit.com Podcast #32 – (360) 450-5026
Our twitter accomplishment (and confession box) bot, @geekfit read more about it in our previous post. BarcampLA and the battle of the bots. Steve’s podcast playlist. Jason talks about listening to his ipod in the car, to and from workouts. Quick Review: DLO Transdock Direct quick review. Mono podcasts vs stereo. Indoor swimming in cold weather. Steve’s shoulder and recovery. Review: Healthy Choice [...]...

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[ Wed, 05 Nov 2008 08:41:26 +0000 ]


GeekFit.com Podcast #32 - (360) 450-5026
Our twitter accomplishment (and confession box) bot, @geekfit read more about it in our previous post. BarcampLA and the battle of the bots. Steve’s podcast playlist. Jason talks about listening to his ipod in the car, to and from workouts. Quick Review: DLO Transdock Direct quick review. Mono podcasts vs stereo. Indoor swimming in cold weather. Steve’s shoulder and recovery. Review: Healthy Choice [...]SHARETHIS.addEntry({ title: "GeekFit.com Podcast #32 - (360) 450-5026", url: "htt...

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[ Wed, 05 Nov 2008 08:41:26 +0000 ]


GeekFit.com Podcast #31 – (360) 450-5026
Steve makes hamburger meat of his rotator cuff. Our Natural Life Podcast. Mastering the crock pot for slow cooking. Weightbot iPhone App $1.99 – What a great looking application for something so simple. Audio Recorder for the iPhone. Jason’s new job. Steve mentioned Remember The Milk for remembering various tasks via email and SMS. Addon for google reader for RTM cow [...]...

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[ Tue, 21 Oct 2008 07:06:55 +0000 ]


GeekFit.com Podcast #31 – (360) 450-5026
Steve makes hamburger meat of his rotator cuff. Our Natural Life Podcast. Mastering the crock pot for slow cooking. Weightbot iPhone App $1.99 – What a great looking application for something so simple. Audio Recorder for the iPhone. Jason’s new job. Steve mentioned Remember The Milk for remembering various tasks via email and SMS. Addon for google reader for RTM cow [...]...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ Tue, 21 Oct 2008 07:06:55 +0000 ]


GeekFit.com Podcast #31 - (360) 450-5026
Steve makes hamburger meat of his rotator cuff. Our Natural Life Podcast. Mastering the crock pot for slow cooking. Weightbot iPhone App $1.99 - What a great looking application for something so simple. Audio Recorder for the iPhone. Jason’s new job. Steve mentioned Remember The Milk for remembering various tasks via email and SMS. Addon for google reader for RTM cow [...]SHARETHIS.addEntry({ title: "GeekFit.com Podcast #31 - (360) 450-5026", url: "http://www.geekfit.com/2008/10/21/geekfit...

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[ Tue, 21 Oct 2008 07:06:55 +0000 ]


Jason’s IO – Aug 19th
Update on my current health and eating habits Mobile post sent by jasontucker using Utterz.  Replies.  mp3 ...

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[ Wed, 20 Aug 2008 04:35:07 +0000 ]


Jason’s IO – Aug 19th
Update on my current health and eating habits Mobile post sent by jasontucker using Utterz.  Replies.  mp3...

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[ Wed, 20 Aug 2008 04:35:07 +0000 ]


Jason’s IO - Aug 19th
Update on my current health and eating habits Mobile post sent by jasontucker using Utterz.  Replies.  mp3 SHARETHIS.addEntry({ title: "Jason’s IO - Aug 19th", url: "http://www.geekfit.com/2008/08/19/jasons-io-aug-19th/" });...

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[ Wed, 20 Aug 2008 04:35:07 +0000 ]


GeekFit.com Podcast #30 – (360) 450-5026
In this episode Steve interviews Lori Barnett of Soul Escape, a graduate of Body Mind College with focus in holistic healing, and advanced EFT. We talk about how EFT can be used to eliminate specific cravings, and most importantly, address the underlying emotional currents that got us overweight in the first place. You can read more [...]...

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[ Fri, 20 Jun 2008 06:56:19 +0000 ]


GeekFit.com Podcast #30 – (360) 450-5026
In this episode Steve interviews Lori Barnett of Soul Escape, a graduate of Body Mind College with focus in holistic healing, and advanced EFT. We talk about how EFT can be used to eliminate specific cravings, and most importantly, address the underlying emotional currents that got us overweight in the first place. You can read more [...]...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ Fri, 20 Jun 2008 06:56:19 +0000 ]


GeekFit.com Podcast #30 - (360) 450-5026
In this episode Steve interviews Lori Barnett of Soul Escape, a graduate of Body Mind College with focus in holistic healing, and advanced EFT. We talk about how EFT can be used to eliminate specific cravings, and most importantly, address the underlying emotional currents that got us overweight in the first place. You can read more [...]SHARETHIS.addEntry({ title: "GeekFit.com Podcast #30 - (360) 450-5026", url: "http://www.geekfit.com/2008/06/19/geekfitcom-podcast-30-360-450-5026/" });...

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[ Fri, 20 Jun 2008 06:56:19 +0000 ]


GeekFit.com Podcast #29 – (360) 450-5026
This episode Steve is still in an extended stay up near Seattle and Jason is holding it down in southern California as usual. The discussion kind of bounces around (hey ma, look, no script!) but we cover the following. Day 3 of the healthy road warrior routine. Steve talks about techniques that he has found useful [...]...

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[ Thu, 22 May 2008 22:38:16 +0000 ]


GeekFit.com Podcast #29 – (360) 450-5026
This episode Steve is still in an extended stay up near Seattle and Jason is holding it down in southern California as usual. The discussion kind of bounces around (hey ma, look, no script!) but we cover the following. Day 3 of the healthy road warrior routine. Steve talks about techniques that he has found useful [...]...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ Thu, 22 May 2008 22:38:16 +0000 ]


GeekFit.com Podcast #29 - (360) 450-5026
This episode Steve is still in an extended stay up near Seattle and Jason is holding it down in southern California as usual. The discussion kind of bounces around (hey ma, look, no script!) but we cover the following. Day 3 of the healthy road warrior routine. Steve talks about techniques that he has found useful [...]SHARETHIS.addEntry({ title: "GeekFit.com Podcast #29 - (360) 450-5026", url: "http://www.geekfit.com/2008/05/22/geekfitcom-podcast-29-360-450-5026/" });...

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[ Thu, 22 May 2008 22:38:16 +0000 ]


GeekFit Lunch Update 5/8
bananna, salisbury steak, nutter butter & chex for lunch todayMobile post sent by jasontucker using Utterz.  Replies....

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[ Thu, 08 May 2008 18:40:49 +0000 ]


GeekFit Lunch Update 5/8
bananna, salisbury steak, nutter butter & chex for lunch todayMobile post sent by jasontucker using Utterz.  Replies. SHARETHIS.addEntry({ title: "GeekFit Lunch Update 5/8", url: "http://www.geekfit.com/2008/05/08/geekfit-lunch-update-58/" });...

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[ Thu, 08 May 2008 18:40:49 +0000 ]


GeekFit Lunch Update 5/7
Pita - Turkey & Cheese Arizona Green TeaMobile post sent by jasontucker using Utterz.  Replies. SHARETHIS.addEntry({ title: "GeekFit Lunch Update 5/7", url: "http://www.geekfit.com/2008/05/07/geekfit-lunch-update-57/" });...

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[ Wed, 07 May 2008 19:12:57 +0000 ]


GeekFit Lunch Update 5/7
Pita – Turkey & Cheese Arizona Green TeaMobile post sent by jasontucker using Utterz.  Replies....

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[ Wed, 07 May 2008 19:12:57 +0000 ]


A picture is worth 1000 words
Starting today I’m going to attempt to post 1 picture each day to our GeekFit Flickr Group. My goal is to post what I’m eating for lunch each day. I’d like to invite you to join in on this as well by uploading a picture of something to our flickr group. It could be your [...]SHARETHIS.addEntry({ title: "A picture is worth 1000 words", url: "http://www.geekfit.com/2008/05/06/a-picture-is-worth-1000-words/" });...

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[ Tue, 06 May 2008 16:31:57 +0000 ]


A picture is worth 1000 words
Starting today I’m going to attempt to post 1 picture each day to our GeekFit Flickr Group. My goal is to post what I’m eating for lunch each day. I’d like to invite you to join in on this as well by uploading a picture of something to our flickr group. It could be your [...]...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ Tue, 06 May 2008 16:31:57 +0000 ]


GeekFit.com Podcast #28 - (360) 450-5026
Show Notes: Steve and Jason pick up the baton and keep running with the fitness discussion. Steve tries to stay in shape as a road-warrior (round isn’t a shape?) Jason is still walking 2.5 miles/day Steve and Jason discuss the game plan for taking the weight back off Hotel workouts when the available gym sucks Voicemail: (360) 450-5026 Twitter: http://twitter.com/jasontucker http://twitter.com/mrxinu SHARETHIS.addEntry({ title: "GeekFit.com Podcast #28 - (360) 450-5026", url: "http://www...

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[ Tue, 06 May 2008 01:18:02 +0000 ]


GeekFit.com Podcast #28 – (360) 450-5026
Show Notes: Steve and Jason pick up the baton and keep running with the fitness discussion. Steve tries to stay in shape as a road-warrior (round isn’t a shape?) Jason is still walking 2.5 miles/day Steve and Jason discuss the game plan for taking the weight back off Hotel workouts when the available gym sucks Voicemail: (360) 450-5026 Twitter: http://twitter.com/jasontucker http://twitter.com/mrxinu ...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ Tue, 06 May 2008 01:18:02 +0000 ]


GeekFit.com Podcast #28 – (360) 450-5026
Show Notes: Steve and Jason pick up the baton and keep running with the fitness discussion. Steve tries to stay in shape as a road-warrior (round isn’t a shape?) Jason is still walking 2.5 miles/day Steve and Jason discuss the game plan for taking the weight back off Hotel workouts when the available gym sucks Voicemail: (360) 450-5026 Twitter: http://twitter.com/jasontucker http://twitter.com/mrxinu...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ Tue, 06 May 2008 01:18:02 +0000 ]


what do you do fitness related at work?
We want to know, what do you do at work that is fitness related? Take a walk? Ride your bike? Hit the Gym? Let us know via a comment here, voicemail or reply to the utterz posting below. Mobile post sent by jasontucker using Utterz.  Replies.  mp3 SHARETHIS.addEntry({ title: "what do you do fitness related at work?", url: "http://www.geekfit.com/2008/03/13/what-do-you-do-fitness-related-at-work/" });...

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[ Thu, 13 Mar 2008 20:09:19 +0000 ]


what do you do fitness related at work?
We want to know, what do you do at work that is fitness related? Take a walk? Ride your bike? Hit the Gym? Let us know via a comment here, voicemail or reply to the utterz posting below. Mobile post sent by jasontucker using Utterz.  Replies.  mp3 ...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ Thu, 13 Mar 2008 20:09:19 +0000 ]


what do you do fitness related at work?
We want to know, what do you do at work that is fitness related? Take a walk? Ride your bike? Hit the Gym? Let us know via a comment here, voicemail or reply to the utterz posting below. Mobile post sent by jasontucker using Utterz.  Replies.  mp3...

MORE... | LISTEN | DOWNLOAD | MOBILE DEVICE

[ Thu, 13 Mar 2008 20:09:19 +0000 ]


Scale
Mobile post sent by jasontucker using Utterz.  Replies.  mp3 SHARETHIS.addEntry({ title: "Scale", url: "http://www.geekfit.com/2008/03/05/scale/" });...

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[ Wed, 05 Mar 2008 20:59:51 +0000 ]


Scale
Mobile post sent by jasontucker using Utterz.  Replies.  mp3 ...

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[ Wed, 05 Mar 2008 20:59:51 +0000 ]


Scale
Mobile post sent by jasontucker using Utterz.  Replies.  mp3...

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[ Wed, 05 Mar 2008 20:59:51 +0000 ]


Mobile post sent by mrxinu using Utterz.  Replies.  mp3 SHARETHIS.addEntry({ title: "", url: "http://www.geekfit.com/2008/01/11/125/" });...

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[ Fri, 11 Jan 2008 19:30:28 +0000 ]

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