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Dr Fitness and the Fat Guy

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Language: English
Category: Health / Health
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Dr Fitness and the Fat Guy Interview Lisa Lillien. The Hungry-Girl Shares Her Favorite Foods From 2007
Click the PLAY button to hear Dr Fitness and the Fat Guy get the skinny about Tips and Tricks for Hungry Chicks from the one and only Hungry Girl herself Lisa Lillien. Lisa couldn't wait to give us some of her favorite her low cal holiday drink recipes. It seems she loves the FRS mixed with pretty much anything. She also shared her favorite snacks from 2007 including Breyers Fat Free Double Churn ice cream that will set you back a very skinny 90 calories for a half cup serving. She prefers the v...

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[ Sat, 29 Dec 2007 16:37:00 GMT ]


Hungry Girl Shares Her Favorite Snacks of 2007. Learn The Secrets of Skinny Chicks. Pet Talk Tips. And Jennifer Nicole Lee!
The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this linkOn tonight's show Dr Fitness and the Fat Guy get the skinny about Tips and Tricks for Hungry Chicks from the one and only Hungry Girl herself Lisa Lillien. Lisa shared her favorite snacks from 2007 includ...

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[ Fri, 28 Dec 2007 17:41:00 GMT ]


Which Happy Days Star Gave Us Healthy Living Tips? Learn How You Can Be A Hot Mom. Sleep Secrets. Plus Our Blogger Of The Week
The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this linkOn tonight's show Dr Fitness and the Fat Guy get the skinny about Happy Days and Healthy Living from one of the stars of Happy Days Cathie Silvers who played Jenny Picolo in the hit sitcom. Cathie told us...

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[ Fri, 21 Dec 2007 03:39:00 GMT ]


Burn Calories All Day Long w/ NJ's Best Trainer . Fitness Together Prez. Outdoor Fitness. And Introducing PeopleJam.Com
The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this linkOn tonight's show Dr Fitness and the Fat Guy get the skinny about how to live a blended life from Robert Tercek President of PeopleJam, Dr Fitness' new favorite blog website. PeopleJam is a community for ...

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[ Fri, 14 Dec 2007 03:21:00 GMT ]


Nordic Walk With Leki. Exercise Tips From FitSugar. Holiday Gadgets From CrunchGear. And Play The Fitness Challenge
The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this linkFirst, before we start a quick shout out to our friends at Holey Donuts www.holeydonuts.net, the healthiest donuts out there. They have been honored by Daily Candy as one of the top 3 products of 2007. So...

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[ Fri, 7 Dec 2007 03:20:00 GMT ]


Pool Exercise with SwimP3, Eating Well Magazine Tips, Family Fitzness Fun & Autom the Robotic Fitness Trainer
The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this linkOn tonight's show Dr Fitness and the Fat Guy get the skinny about making swimming in the pool fun with the SwimP3. Tim Elson with Finis Inc. creators of this amazing mp3 player for the pool uses an innova...

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[ Fri, 30 Nov 2007 03:12:00 GMT ]


Special Thanksgiving Exercise DVD Show.Featuring Michelle Dozois, Tracey Mallett and Patricia Moreno
The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this linkOn tonight's very special Thanksgiving Show, Dr Fitness and the Fat Guy get the skinny about all things exercise dvds from three of the best selling exercise dvd instructors in America and the world....

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[ Fri, 23 Nov 2007 14:01:00 GMT ]


Jennifer Kries, Pilates Queen. Sgt Harvey Walden Dishes From The Celebrity Fit Club Set. Ashley & Lauren's Amazing Weight Loss
The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this linkOn tonight's show, Dr Fitness and the Fat Guy get the skinny about all things pilates from America's Number 1 Pilates Instructor Jennifer Kries. Dancer, choreographer, yoga devotee, author and Pilate...

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[ Fri, 16 Nov 2007 12:54:00 GMT ]


Fizzy Lizzy Was Here. Along With CrunchGear, Fit Sugar And Dr Fitness Carrying The Fat Guy In A Baby Bjorn Doing The Jump Snap
The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this linkOn tonight's show, Dr Fitness and the Fat Guy get the skinny about a delicious healthy carbonated drink called "Fizzy Lizzy" from Lizzy herself Lizzy Morrill. Lizzy shared her amazing journ...

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[ Fri, 9 Nov 2007 04:05:00 GMT ]


Skinny Jeans & Daily Candy For The Ladies. And Low Fat, Low Calorie Holey Donuts For The Fat Guy . MMMMM Donuts.
The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this linkOn tonight's show, Dr Fitness and the Fat Guy get the skinny about  skinny jeans. These are the only blue jeans that are created with the sole purpose to be more slimming and more flattering. Ca...

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[ Fri, 2 Nov 2007 03:02:00 GMT ]


Dr Carolyn Dean Tells Us All About The Magnesium Miracle. And The Fat Guy Twitters.
The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this linkOn tonight's show, Dr Fitness and the Fat Guy get the skinny about the latest miracle supplement...wait for it...magnesium. We heard from the delightful Dr Carolyn Dean who talked about her new book ...

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[ Tue, 23 Oct 2007 19:14:00 GMT ]


Sweet Susi May Gives Her FitSugar Update. Christopher Bergland Reveals The Athlete's Way To Keep Exercising
The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this linkOn tonight's show, Dr Fitness and the Fat Guy get the skinny about how to stay compliant in your exercise program from Christopher Bergland, author of the book "The Athlete's Way" Christoph...

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[ Fri, 19 Oct 2007 02:40:00 GMT ]


Escape To Shape Joins Us From Belgium. CrunchGear's Must Have Fitness Gadgets. Daily Candy Update. The Fat Guy Loves PopChips!
The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   On tonight's show, Dr Fitness and the Fat Guy get the skinny about getting in shape while on holiday from Anja one of the founders of Escape to Shape.  Escape to Shape offers vacations combining comfort, culture and fitness at exotic locations around...

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[ Fri, 12 Oct 2007 02:44:00 GMT ]


Hot Work-Outs From Social Diva Lexi. CrunchGear's Latest Fitness Gadgets. Milk 101 With Eating Well Mag. Plus Charles Staley.
The most entertaining weight loss and fitness podcast show on radio. Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   On tonight's show, Dr Fitness and the Fat Guy get the skinny about some of the hottest exercise classes that are sweeping the gyms from Social Diva Lexi Tabback. A self-described Jersey Girl, Lexi has tried a whole bunch of the wackiest exercise classes and has...

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[ Fri, 28 Sep 2007 11:02:00 GMT ]


Jennifer Nicole Lee Tells How To Be Fabulously Fit. Robby Ginepri Talks Tennis. The Fat Guy Does A Perfect Pushup & Cindy Says
The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   On tonight's show, Dr Fitness and the Fat Guy get the skinny about  being a "Fabulously Fit Mom" from America's hottest mom, Jennifer Nicole Lee. That's right, the same JNL who has a calendar, a weight loss book, a clothing line, and an ann...

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[ Fri, 21 Sep 2007 02:43:00 GMT ]


The Fat Guy and Kathie Show With TS Wiley, Creator of the Wiley Protocol and Eric From The Diet Channel
The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   On tonight's show, Dr Fitness and the Fat Guy get the skinny about  menopause and other women things that made the Fat Guy very uncomfortable from TS Wiley the author of "Sex, Lies and Menopause" and "Lights Out: Sleep, Sugar and Survi...

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[ Fri, 14 Sep 2007 01:43:00 GMT ]


Tosca Reno Teaches The Fat Guy How To Eat Clean. Relax With Natural Body Spa. And More Fit Sugar Tips with Sweet Susi May.
The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   On tonight's show, Dr Fitness and the Fat Guy get the skinny about the "Eat Clean Diet" and Cookbook from author Tosca Reno. Tosca is a columnist with Oxygen magazine and has an amazing body transformation story which she shared with our listene...

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[ Fri, 7 Sep 2007 02:11:00 GMT ]


Eating Well Magazine's Nikki Micco Reveals 8 Foods That Trigger Most Allergies. Dr Melina & Esther Blum Discuss Their New Books
The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   On tonight's show, Dr Fitness and the Fat Guy get the skinny about food allergies from Nikki Micco, Senior Editor with Eating Well magazine. Nikki said that any food can cause an allergic reaction but 90% of the time one of the Big 8 Foods is the trigger....

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[ Fri, 31 Aug 2007 03:06:00 GMT ]


Learn How Even The Fat Guy Could Lose Inches With T-Tapp. Weight Loss Secrets From The Beck Diet Solution. And The Daily Candy
The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   Before I get into the show notes I'd like to give a very special shout out to Bertha from Georgia she is this week's winner of a great exercise DVD. She sent in a very kind email saying how much she has enjoyed the show  Great job Bertha, keep up the good...

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[ Fri, 24 Aug 2007 20:20:00 GMT ]


Social Divas Report Live From Rodeo Drive. More FitSugar Weight Loss and Fitness Tips. Plus Wii Weight Loss Guy Interview
The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   Before I get into the show notes I'd like to give a very special shout out to Drea from Indiana she is the winner of a great exercise DVD. She sent in a very kind email sharing her weight loss story - she has lost 160 pounds  by listening to the Dr Fitnes...

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[ Fri, 17 Aug 2007 02:35:00 GMT ]


Dr Fitness & The Fat Guy Get Fresh N Fit...MMM Free Food. Dr Nick Shares How His Big Fat Greek Diet Helped Him Lose 270 lbs
The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.    On tonight's show, Dr Fitness and the Fat Guy get the skinny about how you can get fresh healthy food delivered to you each week. Tonight we were lucky to have Penny Fry, the Operations Manager and Brent McIntire, the Executive Chef of Fresh '...

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[ Fri, 10 Aug 2007 02:07:00 GMT ]


Secrets of a Former Fat Girl, The Million Calorie Marcher, Plus the Latest From CrunchGear and Fit Sugar
The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.    On tonight's show, Dr Fitness and the Fat Guy get the skinny about how you can lose boatloads of weight without gastric bypass surgery or crazy fad diets. Imagine that! First we had on Gary Marino who lost 150 pounds through the amazing eat le...

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[ Fri, 3 Aug 2007 07:09:00 GMT ]


The Original "Bikini Boot Camp" & The Daily Candy.Com & POW! ExerciseDVDS.coms & Garmin GPS & Fat Secret Visit. What A Show!
The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast.   On tonight's show, Dr Fitness and the Fat Guy get the skinny about how you can get in beach shape with Erica Gragg the co-founder of Amansala the eco chic resort in Tulum, Mexico and creator of the one and only, original "Bikini Bootcamp" in Mexico as well as the brand new bestsellin...

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[ Fri, 27 Jul 2007 10:45:00 GMT ]


Who Wants "Tank Top Arms Bikini Belly Boy Shorts Bottom" More Than The Fat Guy? Fit Sugar Is Sweet! And A Pool Safety Expert.
The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast.   On tonight's show, Dr Fitness and the Fat Guy get the skinny about how you can get "Tank Top Arms Bikini Belly Boy Shorts Bottom" from author Minna Lessig. Minna's new book teaches you how you can tighten and tone your body in as little as 10 minutes a day. Minna is a former Ms Fitne...

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[ Fri, 20 Jul 2007 10:13:00 GMT ]


Lisa Lillien Shares Some Hungry-Girl Secrets. And The Fat Guy Gets His Groove On With Yoga Booty Ballet Creator Gillian Marloth
The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast.   On tonight's show, Dr Fitness and the Fat Guy get the skinny about all things Hungry-Girl from the Hungry Girl herself Lisa Lillien. Hungry-Girl.com is one of the most popular food and dieting newsletters out there. Lisa said that she is approaching 300,000 daily readers of her amazing newslet...

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[ Fri, 13 Jul 2007 01:58:00 GMT ]


So You Think You Can Dance Atlanta-Style. And Oscar Wegner Tennis Teacher To The Stars. And How To Train For A 10k
The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast.   On tonight's show, Dr Fitness and the Hot Girl (the Fat Guy was in Florida) get the skinny about all things tennis from Tennis Teacher of the Stars Oscar Wegner. Oscar has trained Venus and Serena Williams as well as most of the South American superstar tennis players. His methods have been st...

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[ Fri, 6 Jul 2007 11:28:00 GMT ]


"Never Be Fat Again" Author Raymond Francis Gives His Weight Loss Tips. And With Jump Snap Even The Fat Guy Can Jump Rope!!!
The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast.   On tonight's show, Dr Fitness and the Fat Guy get the skinny about all the weight loss and health benefits of jumping rope from Jump Snap inventor and Brad LaTour. If you want all the benefits of jumping rope but are too uncoordinated to do it properly (like the Fat Guy) you have to check this...

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[ Fri, 29 Jun 2007 01:56:00 GMT ]


Dr Mark Hyman Shares His UltraSimple Diet Tips. Our Blogger of the Week Fitz from ThatsFit. And Fitness Rocks Host Dr Monte
The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast.   On tonight's show, Dr Fitness and the Fat Guy get the skinny about how Dr Mark Hyman, a doctor who was struggling with his own health became a leader in the emerging field of functional medicine. You might remember Dr Hyman from his New York Times Best Selling Book Ultrametabolism or from his ...

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[ Fri, 22 Jun 2007 02:19:00 GMT ]


Madonna's BFF Jamie King Rocks Our Bodies. FitSugar Is Our Blog of the Week . Jim Karas Goes Cardio Free & Much More
The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast.   On tonight's show, Doctor Fitness and the Fat Guy get the skinny about how a dancer from Madison Wisconsin transforms himself into one of the hottest dancers/choreographers in the world. Jamie King, the creator of the "Rock Your Body with Jamie King" dvd and book shares his story of ...

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[ Fri, 15 Jun 2007 11:30:00 GMT ]


Guess Which Playboy Playmate Visited. Plus Slow Burn Strength Training Tips From Fred Hahn. And More Jennifer Nicole Lee
The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast.   On tonight's show, Doctor Fitness and the Fat Guy get the skinny about how a small town girl from Massachusetts becomes a Playboy Playmate. Carrie Stevens, the former Miss June 1997 is now an actress, a model, a television host and writer. She has recently lost over 70 pounds and shares how sh...

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[ Fri, 8 Jun 2007 12:24:00 GMT ]

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