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Trumix.com : Podcast : Health : Fitness and Nutrition

Innovative Healing's Podcast

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Language: English
Category: Health / Fitness and Nutrition
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Founded by nationally known nutritionist Dr. Liz Lipski, Innovative Healing.com is your guide to the best of integrative healthcare featuring free tips, articles, teleseminars, audio clips, and more.


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What is Preventing You From Exercising?
An Access to Health Experts interview with special guest Dr. Meg Jordan. She discusses how your exercise cycles may be influenced by seasons. She also mentions some obstacles that may be keeping you from exercising. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts on professional grade nutritional supplements, monthly teleseminars, and much more. Visit http://www.AccessToHealthE ...

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[ Thu, 27 Jul 2006 05:00:00 GMT ]


You Can Better Absorb Magnesium
An Access to Health Experts interview with special guest Dr. Russel Jaffe. He discusses how using choline citrate might help you better absorb magnesium. He also tells us about taking magnesium combined with calcium. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts on professional grade nutritional supplements, monthly teleseminars, and much more. Visit http://www.AccessToHealthExperts.com for mor...

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[ Thu, 20 Jul 2006 05:00:00 GMT ]


Should You Take Supplemental Enzymes?
An Access to Health Experts interview with special guest Dr. DicQie Fuller. She discusses how using supplemental enzymes might benefit you. She also differentiates between plant and animal based enzyme supplements. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts on professional grade nutritional supplements, monthly teleseminars, and much more. Visit http://www.AccessToHealthExperts.com for more ...

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[ Thu, 13 Jul 2006 05:30:00 GMT ]


Tips to a Happy, Healthy Relationship
An Access to Health Experts interview with special guests Dr. Judith Sherven and Dr. Jim Snieckowski. They discuss why maintaining curiosity in your partner is essential for a healthy relationship. They also tell us how to manage relationship conflicts in mutually beneficial way. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts on professional grade nutritional supplements, monthly teleseminars, and mu...

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[ Thu, 6 Jul 2006 05:30:00 GMT ]


Could You Benefit From Aston Patterning?
An Access to Health Experts interview with special guest Shirley Lynch, CMT. She discusses how Aston Patterning, a physical therapy technique, can help to release unwanted tension in your body. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts on professional grade nutritional supplements, monthly teleseminars, and much more. Visit http://www.AccessToHealthExperts.com for more information. ...

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[ Thu, 29 Jun 2006 05:30:00 GMT ]


Are You Aware of Genetically Engineered or Modified Foods?
An Access to Health Experts interview with special guest Gregg Hottinger. He discusses the meaning of "genetically engineered" food and "genetically modified" food. He also tells us about a few common foods in the grocery store that you might might be suprised to find out are genetically modified. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts on professional grade nutritional sup...

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[ Thu, 22 Jun 2006 05:00:00 GMT ]


Natural Approaches to Menopause Problems
An Access to Health Experts interview with special guest Dr. Laurie Steelsmith. She dicusses natural approaches to balancing the bacteria in the vulvar and vaginal areas. She also tells us why hormone testing is a great place to start when dealing with menopausal symptoms. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts on professional grade nutritional supplements, monthly teleseminars, and much mor...

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[ Thu, 15 Jun 2006 05:00:00 GMT ]


Are You at Risk of Being Over-Medicated?
An Access to Health Experts interview with special guest Dr. Jay Cohen. He discusses the risks of using high dosages of drugs. He also tells us how statin drugs work. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts on professional grade nutritional supplements, monthly teleseminars, and much more. Visit http://www.AccessToHealthExperts.com for more information. ...

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[ Thu, 8 Jun 2006 05:00:00 GMT ]


Secrets to Naturally Reduce Anxiety
An Access to Health Experts interview with Dr. Signe A Dayhoff interviewing Dr. Liz Lipski. Dr. Lipski discusses how your diet relates to your stress level. She aslo tells us how we can enjoy beans without experiencing the gassy side effects. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts on professional grade nutritional supplements, monthly teleseminars, and much more. Visit http://www.AccessToHealt...

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[ Thu, 1 Jun 2006 05:00:00 GMT ]


Learn How to Control Your Appetite and Turbo-Charge Your Metabolism
An Access to Health Experts interview with special guest Dr. Mark Hyman. He discusses a few techniques for getting our apppetites under control. He also tells us how to rev up our metabolim. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts on professional grade nutritional supplements, monthly teleseminars, and much more. Visit http://www.AccessToHealthExperts.com for more information. ...

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[ Thu, 25 May 2006 05:00:00 GMT ]


Build Strong Bones with Vitamins and Minerals
An Access to Health Experts interview with special guest Dr. Susan Brown. She discusss the bone building properties of the minerals calcium, magnesium, and manganese. She also discusses the importance of vitamin D and vitamin K for building healthy bones. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts on professional grade nutritional supplements, monthly teleseminars, and much more. Visit http://www....

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[ Thu, 18 May 2006 05:00:00 GMT ]


Healthy Digestion and Happy Skin
An Access to Health Experts interview with special guest Dr. Ann Louise Gittlemen. She dicusses how skin conditions may be related to digestive wellness. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts on professional grade nutritional supplements, monthly teleseminars, and much more. Visit http://www.AccessToHealthExperts.com for more information. ...

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[ Thu, 11 May 2006 05:00:00 GMT ]


Guidelines for How to Eat Your Way to Health
An Access to Health Experts interview with special guest Dr. Michael Murray. He discusses his 7 key principles to a healthy diet. He also talks about the Women's Health Initiative Study, and how we can eat to prevent bone loss. Dr. Murray's 7 key principles include eating a rainbow diet, eating organic foods, eating less animal protein, eating the right types of fats, eating to control blood sugar levels, getting more potassium and less sodium, and finally, drinking more water.Access to Health E...

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[ Thu, 4 May 2006 05:00:00 GMT ]


A Modern Twist on the Ancient Healing Practice of Fasting
An Access to Health Experts interview with special guest Dr. Ann Louise Gittleman. She discusses how fasting, one of the oldest healing practices, has been brought into the 21st century. She also shows us how she integrates her safe and healthy one-day fast into a powerful lifestyle program. She shows us how to tell if we need to detox, how to safely prepare for a detox, and she explains her modified juice fast. Access to Health Experts is not only an interview series, it's also a membership web...

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[ Thu, 27 Apr 2006 05:00:00 GMT ]


Are You One of the 75% of Americans who are Magnesium Deficient?
An Access to Health Experts interview with special guest Dr. Russ Jaffe. He discusses why magnesium is essential to your health and life, as well as why 75% of Americans are magnesium deficient. This could be explained, in part, by a mineral lacking diet. Also, part of the problem may be caused by a magnesium uptake problem due to inefficient enzyme activity. He also showsus how to avoid being a part of the 75% of Americans who are magnesium deficient.Access to Health Experts is not only an inte...

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[ Thu, 20 Apr 2006 05:00:00 GMT ]


How Does Your Personality Type Relate to Your Fitness Instinct?
An Access to Health Experts interview with special guest Dr. Meg Jordan. She discusses how finding your "fitness personality" can make exercising easy, and she shows us how to figure out which "fitness personality" we have. The personality types are:-Racer-Dancer-Stroller-TrekkerWhich one are you? She also discusses the benefits of many different types of exercises.Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, ...

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[ Thu, 13 Apr 2006 05:00:00 GMT ]


Discover How You Can Prevent Bone Loss
An Access to Health Experts interview with special guest Dr. Susan Brown. She discussed how you can tell if you are experiencing bone loss and how you can actually reverse the process. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts on professional grade nutritional supplements, monthly teleseminars, and much more. Visit http://www.AccessToHealthExperts.com for more information. ...

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[ Thu, 6 Apr 2006 05:00:00 GMT ]


What You Should Know About Statin Drugs
An Access to Health Experts interview with special guest Dr. Jay Cohen. He discussed the dangers of statin drugs and the marketing techniques that are behind the unnecessary high dosage production. He also gave us some natural alternatives for statin drugs. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts on professional grade nutritional supplements, monthly teleseminars, and much more. Visit http://ww...

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[ Thu, 30 Mar 2006 21:26:00 GMT ]


Is Codex Alimentarius threatening our health freedom?
Codex Alimentarius: Critics claim that this set of international guidelines is threatening to our health freedom.This is an interview between Dr. Liz Lipski and Dr. Rima Laibow and her husband Major General Bert Stubblebine III (US Army Retired). Dr. Laibow is a an experienced physician and a psychiatrist. General Stubblebine is the former Commanding General of the United States Army Intelligence and Security Command (INSCOM). They are the founders of the Health Freedom USA organization....

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[ Fri, 17 Feb 2006 01:04:00 GMT ]

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